IRONMAN 70.3 Desaru Coast (2023)
Successfully added (#31096) Alison Brewer to My Rivals
FAIZ RUSLI (#353)
Finished
GUN TIME:
07:45:11
Place
401
OF
511
Male
336
OF
429
35-39
66
OF
79
Swim 01:05:25 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:12 |
| Swim | 01:05:25 | 01:05:25 | 01:05:25 | 500 | 418 | 78 | 1.74 / 34:26 | 08:16:38 |
T1 00:05:42 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:42 | 00:05:42 | 01:11:08 | 339 | 280 | 61 | - / - | 08:22:21 |
Cycle 03:33:26 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:56:37 | 00:56:37 | 02:07:45 | 364 | 316 | 61 | 30.83 / 01:56 | 09:18:58 |
| Bike 47km | 00:41:43 | 01:38:21 | 02:49:29 | 410 | 355 | 68 | 28.67 / 02:05 | 10:00:42 |
| Bike 64.5km | 00:38:30 | 02:16:51 | 03:28:00 | 407 | 350 | 67 | 28.36 / 02:06 | 10:39:13 |
| Bike 80km | 00:45:52 | 03:02:44 | 04:13:52 | 419 | 359 | 67 | 26.26 / 02:17 | 11:25:05 |
| Bike | 00:30:42 | 03:33:26 | 04:44:35 | 426 | 365 | 68 | 25.29 / 02:22 | 11:55:48 |
T2 00:06:21 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 00:06:21 | 04:50:56 | 391 | 329 | 65 | - / - | 12:02:09 |
Run 02:54:15 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:17 | 00:02:17 | 04:53:14 | 169 | 143 | 35 | - / - | 12:04:27 |
| Run 7.3km | 00:51:10 | 00:53:28 | 05:44:24 | 263 | 218 | 47 | 8.19 / 07:19 | 12:55:37 |
| Run 14.3km | 00:50:28 | 01:43:56 | 06:34:52 | 216 | 177 | 39 | 8.25 / 07:16 | 13:46:05 |
| Run | 01:10:18 | 02:54:15 | 07:45:11 | 313 | 261 | 53 | 7.26 / 08:15 | 14:56:24 |
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