IRONMAN 70.3 Desaru Coast (2023)
CHIN ZHEN TAN (#367)
Finished
GUN TIME:
07:51:38
Place
421
OF
511
Male
356
OF
429
35-39
69
OF
79
Swim 00:58:37 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:33 |
| Swim | 00:58:37 | 00:58:37 | 00:58:37 | 444 | 371 | 67 | 1.94 / 30:51 | 08:08:10 |
T1 00:05:29 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:29 | 00:05:29 | 01:04:06 | 315 | 258 | 58 | - / - | 08:13:39 |
Cycle 03:51:17 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 01:21:11 | 01:21:11 | 02:25:17 | 511 | 429 | 79 | 21.5 / 02:47 | 09:34:50 |
| Bike 47km | 00:41:41 | 02:02:52 | 03:06:59 | 511 | 429 | 79 | 22.94 / 02:36 | 10:16:32 |
| Bike 64.5km | 00:38:27 | 02:41:20 | 03:45:26 | 510 | 428 | 79 | 24.06 / 02:29 | 10:54:59 |
| Bike 80km | 00:43:13 | 03:24:33 | 04:28:39 | 503 | 421 | 79 | 23.46 / 02:33 | 11:38:12 |
| Bike | 00:26:44 | 03:51:17 | 04:55:24 | 489 | 410 | 76 | 23.34 / 02:34 | 12:04:57 |
T2 00:04:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 00:04:32 | 04:59:57 | 227 | 186 | 43 | - / - | 12:09:30 |
Run 02:51:41 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:03:08 | 00:03:08 | 05:03:05 | 401 | 342 | 68 | - / - | 12:12:38 |
| Run 7.3km | 00:54:56 | 00:58:04 | 05:58:01 | 333 | 279 | 57 | 7.54 / 07:57 | 13:07:34 |
| Run 14.3km | 00:55:30 | 01:53:35 | 06:53:32 | 313 | 261 | 56 | 7.55 / 07:56 | 14:03:05 |
| Run | 00:58:06 | 02:51:41 | 07:51:38 | 301 | 252 | 52 | 7.37 / 08:08 | 15:01:11 |
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