14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

DANNI RAIS (#373)
DNF
GUN TIME: 
Place
 OF 511
Male
 OF 429
35-39
 OF 79

Swim 01:03:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:35
Swim 01:03:22 01:03:22 01:03:22 - - - 1.79 / 33:21 08:14:57

T1 00:06:35 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:35 00:06:35 01:09:58 - - - - / - 08:21:33

Cycle 04:19:09 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 01:11:07 01:11:07 02:21:05 - - - 24.54 / 02:26 09:32:40
Bike 47km 00:47:33 01:58:41 03:08:39 - - - 23.75 / 02:31 10:20:14
Bike 64.5km 00:48:26 02:47:07 03:57:05 - - - 23.22 / 02:34 11:08:40
Bike 80km 00:56:12 03:43:19 04:53:17 - - - 21.49 / 02:47 12:04:53
Bike 00:35:49 04:19:09 05:29:07 - - - 20.83 / 02:52 12:40:42

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:10 00:03:10 05:32:18 - - - - / - 12:43:53

Run 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:03:23 00:03:23 05:35:41 - - - - / - 12:47:16
Run 7.3km 01:05:04 01:08:27 06:40:45 - - - 6.39 / 09:22 13:52:21
Run 14.3km 01:11:34 02:20:02 07:52:20 - - - 6.12 / 09:47 15:03:55