IRONMAN 70.3 Desaru Coast (2023)
FANG ZHE FOO (#406)
Not Classified
GUN TIME:
Place
OF
511
Male
OF
429
35-39
OF
79
Swim 01:10:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:06 |
| Swim | 01:10:03 | 01:10:03 | 01:10:03 | - | - | - | 1.62 / 36:52 | 08:22:10 |
T1 00:03:58 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:58 | 00:03:58 | 01:14:01 | - | - | - | - / - | 08:26:08 |
Cycle 02:53:48 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:50:49 | 00:50:49 | 02:04:51 | - | - | - | 34.34 / 01:44 | 09:16:58 |
| Bike 47km | 00:33:29 | 01:24:19 | 02:38:21 | - | - | - | 33.44 / 01:47 | 09:50:27 |
| Bike 64.5km | 00:31:49 | 01:56:08 | 03:10:10 | - | - | - | 33.42 / 01:47 | 10:22:17 |
| Bike 80km | 00:35:28 | 02:31:37 | 03:45:38 | - | - | - | 31.65 / 01:53 | 10:57:45 |
| Bike | 00:22:11 | 02:53:48 | 04:07:50 | - | - | - | 31.06 / 01:55 | 11:19:57 |
T2 00:03:05 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 00:03:05 | 04:10:56 | - | - | - | - / - | 11:23:03 |
Run 01:59:25 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:04 | 00:02:04 | 04:13:01 | - | - | - | - / - | 11:25:07 |
| Run 7.3km | 00:38:31 | 00:40:35 | 04:51:32 | - | - | - | 10.78 / 05:33 | 12:03:38 |
| Run 14.3km | 00:38:39 | 01:19:15 | 05:30:12 | - | - | - | 10.82 / 05:32 | 12:42:18 |
| Run | 00:40:09 | 01:59:25 | 06:10:21 | - | - | - | 10.6 / 05:39 | 13:22:28 |
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