IRONMAN 70.3 Desaru Coast (2023)
JUARES RIZAL MOHD FARIT (#413)
Finished
GUN TIME:
07:43:12
Place
392
OF
511
Male
329
OF
429
35-39
63
OF
79
Swim 00:59:17 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:29 |
| Swim | 00:59:17 | 00:59:17 | 00:59:17 | 455 | 381 | 70 | 1.92 / 31:12 | 08:09:46 |
T1 00:03:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:35 | 00:03:35 | 01:02:52 | 134 | 108 | 22 | - / - | 08:13:22 |
Cycle 03:34:02 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:58:43 | 00:58:43 | 02:01:36 | 424 | 367 | 69 | 29.72 / 02:01 | 09:12:06 |
| Bike 47km | 00:40:10 | 01:38:54 | 02:41:46 | 417 | 362 | 69 | 28.51 / 02:06 | 09:52:16 |
| Bike 64.5km | 00:39:13 | 02:18:08 | 03:21:00 | 420 | 362 | 69 | 28.1 / 02:08 | 10:31:30 |
| Bike 80km | 00:45:57 | 03:04:05 | 04:06:58 | 427 | 367 | 68 | 26.07 / 02:18 | 11:17:27 |
| Bike | 00:29:56 | 03:34:02 | 04:36:54 | 430 | 369 | 69 | 25.22 / 02:22 | 11:47:24 |
T2 00:04:24 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 00:04:24 | 04:41:18 | 209 | 169 | 40 | - / - | 11:51:48 |
Run 03:01:53 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:38 | 00:02:38 | 04:43:57 | 291 | 245 | 57 | - / - | 11:54:27 |
| Run 7.3km | 00:56:23 | 00:59:02 | 05:40:21 | 355 | 298 | 60 | 7.41 / 08:05 | 12:50:51 |
| Run 14.3km | 00:56:51 | 01:55:54 | 06:37:12 | 331 | 277 | 58 | 7.4 / 08:06 | 13:47:42 |
| Run | 01:05:59 | 03:01:53 | 07:43:12 | 364 | 304 | 61 | 6.96 / 08:37 | 14:53:41 |
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