IRONMAN 70.3 Desaru Coast (2023)
Successfully added (#1877) Nova LY to My Rivals
SHEKHAR DHANVIJAY (#671)
Finished
GUN TIME:
07:30:46
Place
361
OF
511
Male
305
OF
429
45-49
59
OF
88
Swim 01:03:18 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:23 |
| Swim | 01:03:18 | 01:03:18 | 01:03:18 | 489 | 410 | 84 | 1.8 / 33:19 | 08:17:41 |
T1 00:05:40 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:40 | 00:05:40 | 01:08:58 | 334 | 275 | 56 | - / - | 08:23:21 |
Cycle 03:34:47 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 01:00:02 | 01:00:02 | 02:09:01 | 439 | 378 | 77 | 29.07 / 02:03 | 09:23:24 |
| Bike 47km | 00:39:33 | 01:39:36 | 02:48:35 | 424 | 366 | 75 | 28.31 / 02:07 | 10:02:58 |
| Bike 64.5km | 00:38:01 | 02:17:37 | 03:26:36 | 412 | 355 | 74 | 28.2 / 02:07 | 10:40:59 |
| Bike 80km | 00:47:00 | 03:04:38 | 04:13:37 | 430 | 370 | 77 | 25.99 / 02:18 | 11:28:00 |
| Bike | 00:30:09 | 03:34:47 | 04:43:46 | 432 | 371 | 75 | 25.13 / 02:23 | 11:58:09 |
T2 00:03:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 00:03:58 | 04:47:45 | 163 | 129 | 18 | - / - | 12:02:08 |
Run 02:43:01 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:03:03 | 00:03:03 | 04:50:48 | 390 | 331 | 57 | - / - | 12:05:11 |
| Run 7.3km | 00:51:04 | 00:54:07 | 05:41:52 | 272 | 225 | 40 | 8.09 / 07:24 | 12:56:15 |
| Run 14.3km | 00:53:54 | 01:48:02 | 06:35:47 | 256 | 214 | 40 | 7.94 / 07:33 | 13:50:10 |
| Run | 00:54:59 | 02:43:01 | 07:30:46 | 243 | 201 | 41 | 7.76 / 07:43 | 14:45:09 |
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