IRONMAN 70.3 Desaru Coast (2023)
ALBERT YEO (#889)
Finished
GUN TIME:
08:23:49
Place
500
OF
511
Male
418
OF
429
55-59
21
OF
23
Swim 00:56:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:27 |
Swim | 00:56:12 | 00:56:12 | 00:56:12 | 416 | 346 | 17 | 2.02 / 29:35 | 08:07:40 |
T1 00:05:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:27 | 00:05:27 | 01:01:39 | 313 | 256 | 11 | - / - | 08:13:07 |
Cycle 03:58:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:57:53 | 00:57:53 | 01:59:33 | 402 | 348 | 19 | 30.16 / 01:59 | 09:11:00 |
Bike 47km | 00:40:27 | 01:38:20 | 02:40:00 | 409 | 354 | 18 | 28.67 / 02:05 | 09:51:27 |
Bike 64.5km | 00:55:22 | 02:33:42 | 03:35:22 | 503 | 422 | 22 | 25.25 / 02:22 | 10:46:50 |
Bike 80km | 00:48:54 | 03:22:37 | 04:24:17 | 499 | 419 | 22 | 23.68 / 02:31 | 11:35:44 |
Bike | 00:35:25 | 03:58:02 | 04:59:42 | 505 | 423 | 22 | 22.68 / 02:38 | 12:11:10 |
T2 00:07:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:33 | 00:07:33 | 05:07:15 | 447 | 374 | 21 | - / - | 12:18:43 |
Run 03:16:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:03:26 | 00:03:26 | 05:10:42 | 447 | 377 | 19 | - / - | 12:22:09 |
Run 7.3km | 01:04:34 | 01:08:01 | 06:15:17 | 461 | 387 | 22 | 6.43 / 09:19 | 13:26:44 |
Run 14.3km | 01:03:10 | 02:11:12 | 07:18:28 | 444 | 370 | 21 | 6.53 / 09:10 | 14:29:55 |
Run | 01:05:21 | 03:16:33 | 08:23:49 | 432 | 359 | 19 | 6.44 / 09:18 | 15:35:17 |
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