14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

ALBERT YEO (#889)
Finished
GUN TIME:  08:23:49
Place
500  OF 511
Male
418  OF 429
55-59
21  OF 23

Swim 00:56:12 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:27
Swim 00:56:12 00:56:12 00:56:12 416 346 17 2.02 / 29:35 08:07:40

T1 00:05:27 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:27 00:05:27 01:01:39 313 256 11 - / - 08:13:07

Cycle 03:58:02 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.1km 00:57:53 00:57:53 01:59:33 402 348 19 30.16 / 01:59 09:11:00
Bike 47km 00:40:27 01:38:20 02:40:00 409 354 18 28.67 / 02:05 09:51:27
Bike 64.5km 00:55:22 02:33:42 03:35:22 503 422 22 25.25 / 02:22 10:46:50
Bike 80km 00:48:54 03:22:37 04:24:17 499 419 22 23.68 / 02:31 11:35:44
Bike 00:35:25 03:58:02 04:59:42 505 423 22 22.68 / 02:38 12:11:10

T2 00:07:33 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:33 00:07:33 05:07:15 447 374 21 - / - 12:18:43

Run 03:16:33 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 300mtrs 00:03:26 00:03:26 05:10:42 447 377 19 - / - 12:22:09
Run 7.3km 01:04:34 01:08:01 06:15:17 461 387 22 6.43 / 09:19 13:26:44
Run 14.3km 01:03:10 02:11:12 07:18:28 444 370 21 6.53 / 09:10 14:29:55
Run 01:05:21 03:16:33 08:23:49 432 359 19 6.44 / 09:18 15:35:17