29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Denise DE JONGH (#1842)
Finished
GUN TIME:  13:08:32
Place
703  OF 1590
Female
101  OF 251
35-39
27  OF 57

Swim 01:12:36 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:12:36 01:12:36 562 71 18 08:12:19

T1 00:10:01 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:10:01 01:22:38 1272 200 47 08:22:21

Cycle 06:57:09 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 42k 01:29:02 02:51:41 939 103 28 09:51:24
Bike 90k 01:53:43 04:45:26 940 104 29 11:45:09
Bike 132k 01:32:39 06:18:06 887 104 28 13:17:49
Bike 02:01:41 08:19:49 842 98 27 15:19:32

T2 00:10:34 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:10:34 08:30:24 1218 199 52 15:30:07

Run 04:38:06 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:26:13 08:56:38 935 132 31 15:56:21
Run 9k 00:30:11 09:26:51 764 109 29 16:26:34
Run 14k 00:28:45 09:55:38 679 104 30 16:55:21
Run 18k 00:28:16 10:23:56 647 108 30 17:23:39
Run 23k 00:35:00 10:58:57 669 109 30 17:58:40
Run 28k 00:35:27 11:34:25 701 115 31 18:34:08
Run 32k 00:28:35 12:03:02 643 110 30 19:02:45
Run 37k 00:32:38 12:35:41 605 103 29 19:35:24
Run 00:32:48 13:08:31 591 103 29 20:08:14