2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Nikita THOMPSON (#1186)
Not Classified
GUN TIME:  08:41:36
Place
Female
Open

Swim 00:45:14

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:36
Swim 00:45:14 00:45:14 00:45:14 - - - 2.51 / 23:48 08:15:51

T1 00:10:56

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:56 00:10:56 00:56:11 - - - - / - 08:26:48

Cycle 04:13:12

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:08:10 01:08:10 02:04:21 - - - 21.3 / 02:49 09:34:58
Bike 45.8km 00:56:50 02:05:00 03:01:11 - - - 21.98 / 02:43 10:31:48
Bike 66.8km 01:00:53 03:05:53 04:02:04 - - - 21.56 / 02:46 11:32:41
Bike 88.5km 01:01:35 04:07:29 05:03:40 - - - 21.33 / 02:48 12:34:17
Bike 00:05:43 04:13:12 05:09:24 - - - 21.46 / 02:47 12:40:00

T2 00:09:40

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:09:40 00:09:40 05:19:04 - - - - / - 12:49:41

Run 03:22:32

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:27:05 00:27:05 05:46:10 - - - 6.31 / 09:30 13:16:46
Run 6.1km 00:32:44 00:59:49 06:18:54 - - - 6.11 / 09:48 13:49:30
Run 7.8km 00:16:30 01:16:20 06:35:24 - - - 6.13 / 09:47 14:06:01
Run 9.6km 00:17:31 01:33:51 06:52:56 - - - 6.13 / 09:46 14:23:32
Run 13km 00:31:59 02:05:50 07:24:55 - - - 6.19 / 09:40 14:55:31
Run 16.2km 00:31:23 02:37:14 07:56:18 - - - 6.18 / 09:42 15:26:55
Run 18km 00:16:14 02:53:28 08:12:32 - - - 6.22 / 09:38 15:43:09
Run 19.8km 00:18:29 03:11:57 08:31:02 - - - 6.18 / 09:41 16:01:38
Run 00:10:34 03:22:32 08:41:36 - - - 6.2 / 09:40 16:12:13