2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Fafa VAN DER WESTHUIZEN (#513)
Finished
GUN TIME:  06:58:27
Place
736
Male
572
25-29
76

Swim 00:46:03

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:55
Swim 00:46:03 00:46:03 00:46:03 719 548 74 2.47 / 24:14 08:14:59

T1 00:09:16

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:16 00:09:16 00:55:20 867 636 85 - / - 08:24:16

Cycle 03:17:07

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:40 00:52:40 01:48:00 593 501 69 27.56 / 02:10 09:16:56
Bike 45.8km 00:43:27 01:36:07 02:31:27 596 504 70 28.58 / 02:05 10:00:23
Bike 66.8km 00:47:13 02:23:21 03:18:41 629 526 69 27.95 / 02:08 10:47:37
Bike 88.5km 00:48:54 03:12:15 04:07:35 639 533 69 27.46 / 02:11 11:36:31
Bike 00:04:51 03:17:07 04:12:27 644 535 69 27.57 / 02:10 11:41:23

T2 00:10:15

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:15 00:10:15 04:22:42 958 717 86 - / - 11:51:38

Run 02:35:44

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:17:42 00:17:42 04:40:25 666 511 70 9.65 / 06:12 12:09:21
Run 6.1km 00:23:30 00:41:12 05:03:55 749 566 74 8.88 / 06:45 12:32:51
Run 7.8km 00:12:41 00:53:54 05:16:37 756 568 75 8.68 / 06:54 12:45:33
Run 9.6km 00:14:46 01:08:41 05:31:24 781 583 76 8.38 / 07:09 13:00:19
Run 13km 00:27:13 01:35:54 05:58:37 789 583 78 8.13 / 07:22 13:27:33
Run 16.2km 00:25:27 02:01:22 06:24:05 785 579 76 8 / 07:29 13:53:01
Run 18km 00:12:48 02:14:10 06:36:53 777 573 76 8.04 / 07:27 14:05:49
Run 19.8km 00:13:35 02:27:46 06:50:29 770 568 76 8.03 / 07:27 14:19:25
Run 00:07:58 02:35:44 06:58:27 768 566 77 8.06 / 07:26 14:27:23