28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Lucas SPARGO (#182)
Finished
GUN TIME:  04:59:04
Place
230  OF 841
Male
208  OF 677
40-44
28  OF 105

Swim 00:27:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:27:30 00:27:30 00:27:30 55 43 4 4.14 / 14:28 08:15:27

T1 00:03:06 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:06 00:03:06 00:30:37 56 44 8 - / - 08:18:35

Cycle 02:30:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:19:38 00:19:38 00:50:17 155 145 22 36.66 / 01:38 08:38:14
Bike 27k 00:22:36 00:42:16 01:12:55 134 127 21 38.32 / 01:33 09:00:52
Bike 45k 00:31:50 01:14:07 01:44:46 117 112 17 36.42 / 01:38 09:32:43
Bike 57k 00:19:14 01:33:23 02:04:01 109 105 15 36.62 / 01:38 09:51:59
Bike 72k 00:22:04 01:55:28 02:26:07 104 100 13 37.41 / 01:36 10:14:04
Bike 90k 00:35:17 02:30:47 03:01:25 131 123 16 35.81 / 01:40 10:49:23

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 00:03:07 03:04:34 337 278 42 - / - 10:52:31

Run 01:54:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:17:51 00:17:51 03:22:26 501 437 63 11.76 / 05:06 11:10:23
Run 7k 00:19:45 00:37:38 03:42:13 504 439 62 11.15 / 05:22 11:30:10
Run 8.5k 00:07:20 00:44:59 03:49:34 530 456 63 11.33 / 05:17 11:37:31
Run 10k 00:07:24 00:52:24 03:56:59 528 454 63 11.44 / 05:14 11:44:56
Run 13.5k 00:19:29 01:11:55 04:16:30 507 437 61 11.26 / 05:19 12:04:27
Run 17k 00:20:09 01:32:05 04:36:40 476 418 54 11.07 / 05:25 12:24:37
Run 18.4k 00:06:56 01:39:02 04:43:37 470 413 53 11.14 / 05:22 12:31:35
Run 20k 00:07:32 01:46:36 04:51:11 466 410 53 11.25 / 05:19 12:39:09
Run 21.1k 00:07:50 01:54:27 04:59:03 473 416 53 11.06 / 05:25 12:47:00

Lucas SPARGO's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #661 39 5 35 04:24:29
Ironman 70.3 Geelong (2021) | Individuals #182 230 28 208 04:59:04
Ironman 70.3 Geelong (2022) | Individuals #552 61 9 54 04:26:57