28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Laura SMITHERS-SHAW (#350)
Finished
GUN TIME:  05:28:41
Place
454  OF 841
Female
49  OF 164
45-49
5  OF 27

Swim 00:32:55 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:32:55 00:32:55 00:32:55 267 47 8 3.46 / 17:19 08:32:51

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:05 00:04:05 00:37:01 257 38 4 - / - 08:36:58

Cycle 02:53:08 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12k 00:22:58 00:22:58 01:00:01 596 73 9 31.34 / 01:54 08:59:57
Bike 27k 00:26:45 00:49:44 01:26:47 591 71 9 32.56 / 01:50 09:26:44
Bike 45k 00:37:58 01:27:44 02:04:46 574 66 7 30.77 / 01:56 10:04:43
Bike 57k 00:22:50 01:50:35 02:27:38 561 63 7 30.92 / 01:56 10:27:34
Bike 72k 00:26:26 02:17:02 02:54:05 535 58 7 31.52 / 01:54 10:54:01
Bike 90k 00:36:04 02:53:08 03:30:11 498 49 5 31.18 / 01:55 11:30:07

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:58 00:02:58 03:33:10 296 52 4 - / - 11:33:07

Run 01:55:28 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:18:32 00:18:32 03:51:43 577 78 11 11.32 / 05:17 11:51:40
Run 7k 00:20:05 00:38:38 04:11:50 558 76 12 10.86 / 05:31 12:11:47
Run 8.5k 00:06:43 00:45:23 04:18:35 542 76 12 11.23 / 05:20 12:18:31
Run 10k 00:07:21 00:52:46 04:25:58 539 76 12 11.36 / 05:16 12:25:54
Run 13.5k 00:19:50 01:12:37 04:45:49 526 74 12 11.15 / 05:22 12:45:46
Run 17k 00:20:56 01:33:35 05:06:47 516 71 11 10.89 / 05:30 13:06:44
Run 18.4k 00:07:08 01:40:44 05:13:56 508 70 11 10.95 / 05:28 13:13:53
Run 20k 00:07:26 01:48:12 05:21:24 500 67 10 11.08 / 05:24 13:21:20
Run 21.1k 00:07:14 01:55:28 05:28:40 496 64 9 10.96 / 05:28 13:28:36

Laura SMITHERS-SHAW's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #681 487 14 92 05:45:30
Ironman 70.3 Geelong (2019) | Individuals #1232 548 23 103 05:36:46
Ironman 70.3 Geelong (2020) | Individuals #1418 725 19 135 05:31:33
Ironman 70.3 Geelong (2021) | Individuals #350 454 5 49 05:28:41
Ironman 70.3 Geelong (2022) | Individuals #991 415 6 53 05:34:39
Ironman 70.3 Geelong (2023) | Individuals #463 678 11 111 05:43:56