Ironman 70.3 Geelong (2023)
Sam OOSTENDORP (#522)
Finished
TIME:
04:32:57
Place
118
OF
1027
Male
105
OF
806
25-29
23
OF
113
Swim 00:31:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:33 |
| Swim 1.9km | 00:31:50 | 00:31:50 | 00:31:50 | 316 | 260 | 55 | 3.57 / 16:45 | 08:25:24 |
T1 00:03:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 00:03:53 | 00:35:44 | 298 | 235 | 42 | - / - | 08:29:17 |
Cycle 02:20:41 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:18:59 | 00:18:59 | 00:54:44 | 93 | 85 | 20 | 38.54 / 01:33 | 08:48:17 |
| Bike 27.1km | 00:24:27 | 00:43:26 | 01:19:11 | 102 | 94 | 21 | 37.42 / 01:36 | 09:12:44 |
| Bike 45.1km | 00:26:42 | 01:10:08 | 01:45:53 | 102 | 95 | 20 | 38.57 / 01:33 | 09:39:26 |
| Bike 57.3km | 00:19:34 | 01:29:43 | 02:05:28 | 106 | 99 | 21 | 38.31 / 01:33 | 09:59:01 |
| Bike 72.2km | 00:24:42 | 01:54:26 | 02:30:11 | 95 | 89 | 18 | 37.85 / 01:35 | 10:23:44 |
| Cycle | 00:26:15 | 02:20:41 | 02:56:26 | 82 | 77 | 16 | 38.38 / 01:33 | 10:49:59 |
T2 00:01:54 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 00:01:54 | 02:58:20 | 45 | 39 | 4 | - / - | 10:51:54 |
Run 01:34:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:14:35 | 00:14:35 | 03:12:56 | 136 | 120 | 21 | 14.39 / 04:10 | 11:06:29 |
| Run 7.2km | 00:15:07 | 00:29:42 | 03:28:03 | 108 | 97 | 17 | 14.53 / 04:07 | 11:21:37 |
| Run 8.5km | 00:05:48 | 00:35:31 | 03:33:52 | 123 | 109 | 21 | 14.35 / 04:10 | 11:27:25 |
| Run 9.9km | 00:05:53 | 00:41:25 | 03:39:46 | 119 | 106 | 21 | 14.34 / 04:11 | 11:33:19 |
| Run 13.4km | 00:15:40 | 00:57:05 | 03:55:26 | 138 | 123 | 22 | 14.08 / 04:15 | 11:48:59 |
| Run 17.06km | 00:17:21 | 01:14:26 | 04:12:47 | 156 | 137 | 26 | 13.74 / 04:21 | 12:06:20 |
| Run 18.4km | 00:06:34 | 01:21:01 | 04:19:22 | 162 | 143 | 26 | 13.62 / 04:24 | 12:12:55 |
| Run 19.76km | 00:07:05 | 01:28:07 | 04:26:28 | 180 | 157 | 28 | 13.45 / 04:27 | 12:20:01 |
| Run 21.1km | 00:06:29 | 01:34:36 | 04:32:57 | 187 | 163 | 30 | 13.38 / 04:29 | 12:26:30 |
Sam OOSTENDORP's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #522 | 119 | 23 | 106 | 04:32:57 |
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