24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Tony DUNDAS (#1004)
Finished
GUN TIME:  05:13:47
Place
412  OF 1018
Male
356  OF 790
45-49
38  OF 82

Swim 00:35:31 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:26
Swim 1.9km 00:35:31 00:35:31 00:35:31 646 520 51 3.2 / 18:41 08:35:57

T1 00:05:00 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:00 00:05:00 00:40:31 647 505 55 - / - 08:40:57

Cycle 02:44:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:21:27 00:21:27 01:01:58 408 362 41 34.1 / 01:45 09:02:25
Bike 27.1km 00:26:19 00:47:47 01:28:18 458 400 44 34.02 / 01:45 09:28:45
Bike 45.1km 00:34:05 01:21:52 02:02:24 451 397 42 33.04 / 01:48 10:02:50
Bike 57.3km 00:21:49 01:43:42 02:24:13 449 397 43 33.14 / 01:48 10:24:40
Bike 72.2km 00:25:54 02:09:37 02:50:08 440 388 39 33.42 / 01:47 10:50:34
Cycle 00:34:58 02:44:35 03:25:06 431 379 39 32.8 / 01:49 11:25:33

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:58 00:02:58 03:28:05 395 314 28 - / - 11:28:32

Run 01:45:42 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:19:30 00:19:30 03:47:36 582 489 44 10.76 / 05:34 11:48:03
Run 7.2km 00:15:42 00:35:12 04:03:18 497 429 37 12.26 / 04:53 12:03:45
Run 8.5km 00:06:53 00:42:06 04:10:11 475 409 38 12.11 / 04:57 12:10:38
Run 9.9km 00:07:10 00:49:16 04:17:22 475 410 37 12.05 / 04:58 12:17:49
Run 13.4km 00:19:40 01:08:57 04:37:03 452 388 34 11.65 / 05:08 12:37:29
Run 17.06km 00:16:16 01:25:13 04:53:19 433 372 33 12 / 04:59 12:53:46
Run 18.4km 00:07:01 01:32:15 05:00:21 421 360 30 11.96 / 05:00 13:00:48
Run 19.76km 00:07:14 01:39:30 05:07:36 418 356 30 11.91 / 05:02 13:08:02
Run 21.1km 00:06:11 01:45:42 05:13:47 408 349 29 11.97 / 05:00 13:14:14