24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Karen COULL (#1129)
Finished
GUN TIME:  07:07:54
Place
988  OF 1018
Female
215  OF 228
55-59
12  OF 13

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:52
Swim 1.9km 00:40:55 00:40:55 00:40:55 901 192 11 2.78 / 21:32 08:41:48

T1 00:08:06 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:06 00:08:06 00:49:02 979 220 13 - / - 08:49:54

Cycle 03:18:36 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 12.2km 00:24:40 00:24:40 01:13:42 845 150 6 29.67 / 02:01 09:14:34
Bike 27.1km 00:28:30 00:53:10 01:42:12 806 144 6 30.57 / 01:57 09:43:04
Bike 45.1km 00:40:26 01:33:37 02:22:39 838 152 7 28.9 / 02:04 10:23:31
Bike 57.3km 00:25:38 01:59:15 02:48:17 848 154 8 28.82 / 02:04 10:49:10
Bike 72.2km 00:34:46 02:34:02 03:23:04 886 171 8 28.12 / 02:08 11:23:56
Cycle 00:44:34 03:18:36 04:07:39 908 178 9 27.18 / 02:12 12:08:31

T2 00:06:25 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:25 00:06:25 04:14:04 960 210 10 - / - 12:14:56

Run 02:53:50 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.5km 00:27:44 00:27:44 04:41:48 997 219 12 7.56 / 07:55 12:42:40
Run 7.2km 00:25:57 00:53:41 05:07:46 999 218 12 8.04 / 07:27 13:08:38
Run 8.5km 00:13:10 01:06:52 05:20:56 1005 223 13 7.62 / 07:52 13:21:48
Run 9.9km 00:11:21 01:18:13 05:32:17 1003 221 12 7.59 / 07:54 13:33:10
Run 13.4km 00:31:24 01:49:38 06:03:42 1005 223 12 7.33 / 08:10 14:04:34
Run 17.06km 00:31:15 02:20:54 06:34:58 1008 224 12 7.26 / 08:15 14:35:50
Run 18.4km 00:12:13 02:33:07 06:47:12 1005 224 12 7.2 / 08:19 14:48:04
Run 19.76km 00:10:45 02:43:53 06:57:57 1002 224 12 7.23 / 08:17 14:58:50
Run 21.1km 00:09:56 02:53:50 07:07:54 1001 223 12 7.28 / 08:14 15:08:46