24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Tracy FOYSTER (#1133)
Finished
GUN TIME:  05:20:45
Place
501  OF 1018
Female
71  OF 228
55-59
1  OF 13

Swim 00:32:02 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:24
Swim 1.9km 00:32:02 00:32:02 00:32:02 381 65 2 3.55 / 16:51 08:20:27

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:01 00:04:01 00:36:04 352 73 1 - / - 08:24:28

Cycle 02:45:24 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 12.2km 00:21:32 00:21:32 00:57:36 424 48 1 33.97 / 01:45 08:46:01
Bike 27.1km 00:25:58 00:47:31 01:23:35 427 52 1 34.21 / 01:45 09:12:00
Bike 45.1km 00:34:17 01:21:49 01:57:53 447 53 1 33.07 / 01:48 09:46:18
Bike 57.3km 00:21:41 01:43:30 02:19:34 444 52 1 33.21 / 01:48 10:07:59
Bike 72.2km 00:25:59 02:09:29 02:45:33 436 52 1 33.45 / 01:47 10:33:58
Cycle 00:35:54 02:45:24 03:21:28 446 55 1 32.64 / 01:50 11:09:53

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:05 00:03:05 03:24:33 438 88 1 - / - 11:12:58

Run 01:56:11 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.5km 00:19:03 00:19:03 03:43:37 510 78 1 11.01 / 05:26 11:32:02
Run 7.2km 00:16:42 00:35:45 04:00:19 535 82 1 12.08 / 04:58 11:48:44
Run 8.5km 00:07:28 00:43:13 04:07:47 543 85 1 11.79 / 05:05 11:56:12
Run 9.9km 00:07:37 00:50:51 04:15:25 550 88 1 11.67 / 05:08 12:03:50
Run 13.4km 00:21:49 01:12:41 04:37:15 576 91 1 11.06 / 05:25 12:25:40
Run 17.06km 00:18:24 01:31:05 04:55:39 573 92 1 11.23 / 05:20 12:44:04
Run 18.4km 00:08:17 01:39:23 05:03:57 575 91 1 11.1 / 05:24 12:52:22
Run 19.76km 00:08:31 01:47:54 05:12:28 585 94 1 10.98 / 05:27 13:00:53
Run 21.1km 00:08:16 01:56:11 05:20:45 601 100 1 10.89 / 05:30 13:09:10