24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Stephen HUMPHREYS (#1155)
Finished
GUN TIME:  06:20:57
Place
889  OF 1018
Male
716  OF 790
60-64
26  OF 31

Swim 00:44:10 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:47
Swim 1.9km 00:44:10 00:44:10 00:44:10 965 755 30 2.58 / 23:14 08:46:57

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:04 00:05:04 00:49:14 665 518 17 - / - 08:52:02

Cycle 03:15:32 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 12.2km 00:26:35 00:26:35 01:15:50 957 759 29 27.52 / 02:10 09:18:37
Bike 27.1km 00:28:50 00:55:25 01:44:40 896 726 28 29.33 / 02:02 09:47:27
Bike 45.1km 00:39:24 01:34:50 02:24:04 865 707 28 28.53 / 02:06 10:26:52
Bike 57.3km 00:26:24 02:01:14 02:50:29 876 712 28 28.35 / 02:06 10:53:16
Bike 72.2km 00:31:14 02:32:29 03:21:43 874 709 27 28.4 / 02:06 11:24:31
Cycle 00:43:03 03:15:32 04:04:46 882 714 27 27.61 / 02:10 12:07:34

T2 00:08:44 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:44 00:08:44 04:13:31 1010 786 30 - / - 12:16:19

Run 02:07:26 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5km 00:20:37 00:20:37 04:34:08 706 589 15 10.18 / 05:53 12:36:56
Run 7.2km 00:18:22 00:38:59 04:52:31 715 595 15 11.07 / 05:24 12:55:18
Run 8.5km 00:08:24 00:47:24 05:00:55 721 598 15 10.75 / 05:34 13:03:43
Run 9.9km 00:08:46 00:56:11 05:09:42 743 614 15 10.57 / 05:40 13:12:30
Run 13.4km 00:24:07 01:20:18 05:33:49 767 630 16 10.01 / 05:59 13:36:37
Run 17.06km 00:20:36 01:40:54 05:54:26 762 625 17 10.14 / 05:54 13:57:13
Run 18.4km 00:08:54 01:49:49 06:03:20 761 622 17 10.05 / 05:58 14:06:08
Run 19.76km 00:09:24 01:59:13 06:12:45 765 622 17 9.94 / 06:02 14:15:32
Run 21.1km 00:08:12 02:07:26 06:20:57 766 623 17 9.93 / 06:02 14:23:45