24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Sarah MCLEOD (#1177)
Finished
GUN TIME:  07:55:29
Place
1016  OF 1018
Female
228  OF 228
60-64
10  OF 10

Swim 00:50:19 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:43
Swim 1.9km 00:50:19 00:50:19 00:50:19 1002 227 10 2.26 / 26:29 08:55:03

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:45 00:05:45 00:56:05 800 178 5 - / - 09:00:48

Cycle 03:46:51 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 12.2km 00:27:36 00:27:36 01:23:41 983 213 7 26.51 / 02:15 09:28:25
Bike 27.1km 00:33:48 01:01:25 01:57:30 999 218 7 26.47 / 02:15 10:02:13
Bike 45.1km 00:47:07 01:48:33 02:44:38 1004 221 8 24.92 / 02:24 10:49:21
Bike 57.3km 00:29:28 02:18:01 03:14:07 1004 220 8 24.9 / 02:24 11:18:50
Bike 72.2km 00:37:32 02:55:34 03:51:39 1004 219 9 24.67 / 02:25 11:56:22
Cycle 00:51:17 03:46:51 04:42:56 1005 220 9 23.8 / 02:31 12:47:39

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:03 00:06:03 04:49:00 943 207 6 - / - 12:53:43

Run 03:06:29 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 3.5km 00:30:46 00:30:46 05:19:46 1012 227 9 6.82 / 08:47 13:24:29
Run 7.2km 00:28:27 00:59:14 05:48:14 1013 227 9 7.29 / 08:13 13:52:57
Run 8.5km 00:13:45 01:12:59 06:02:00 1014 227 9 6.98 / 08:35 14:06:43
Run 9.9km 00:12:18 01:25:18 06:14:19 1014 227 9 6.96 / 08:37 14:19:02
Run 13.4km 00:32:43 01:58:02 06:47:02 1014 227 9 6.81 / 08:48 14:51:46
Run 17.06km 00:30:16 02:28:18 07:17:19 1014 227 9 6.9 / 08:41 15:22:02
Run 18.4km 00:13:46 02:42:05 07:31:05 1014 227 9 6.81 / 08:48 15:35:48
Run 19.76km 00:13:55 02:56:00 07:45:00 1014 227 9 6.73 / 08:54 15:49:44
Run 21.1km 00:10:29 03:06:29 07:55:29 1014 227 9 6.78 / 08:50 16:00:13