24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Karen MCPHERSON (#1198)
Finished
GUN TIME:  06:08:47
Place
826  OF 1018
Female
156  OF 228
65-69
2  OF 3

Swim 00:35:18 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:06
Swim 1.9km 00:35:18 00:35:18 00:35:18 627 121 1 3.22 / 18:35 08:27:24

T1 00:07:08 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:07:08 00:07:08 00:42:27 947 213 2 - / - 08:34:33

Cycle 02:58:48 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 12.2km 00:24:12 00:24:12 01:06:40 805 142 2 30.22 / 01:59 08:58:46
Bike 27.1km 00:28:29 00:52:42 01:35:09 787 136 2 30.84 / 01:56 09:27:15
Bike 45.1km 00:37:57 01:30:40 02:13:07 774 132 2 29.84 / 02:00 10:05:13
Bike 57.3km 00:23:42 01:54:22 02:36:49 763 131 2 30.05 / 01:59 10:28:55
Bike 72.2km 00:27:51 02:22:13 03:04:41 736 126 2 30.45 / 01:58 10:56:47
Cycle 00:36:34 02:58:48 03:41:15 702 119 2 30.2 / 01:59 11:33:21

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:04:46 00:04:46 03:46:01 821 174 1 - / - 11:38:08

Run 02:22:45 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 3.5km 00:24:08 00:24:08 04:10:10 932 191 2 8.69 / 06:53 12:02:17
Run 7.2km 00:21:17 00:45:26 04:31:28 915 186 2 9.5 / 06:18 12:23:35
Run 8.5km 00:09:23 00:54:49 04:40:51 908 184 2 9.3 / 06:27 12:32:58
Run 9.9km 00:09:27 01:04:17 04:50:19 907 185 2 9.23 / 06:29 12:42:25
Run 13.4km 00:25:03 01:29:21 05:15:23 898 183 2 8.99 / 06:40 13:07:29
Run 17.06km 00:23:25 01:52:47 05:38:49 897 183 2 9.07 / 06:36 13:30:55
Run 18.4km 00:10:17 02:03:04 05:49:06 892 182 2 8.96 / 06:41 13:41:12
Run 19.76km 00:10:13 02:13:17 05:59:19 891 182 2 8.89 / 06:44 13:51:26
Run 21.1km 00:09:27 02:22:45 06:08:47 894 184 2 8.86 / 06:45 14:00:53