24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Ken RAE (#1237)
Finished
GUN TIME:  06:17:35
Place
871  OF 1018
Male
701  OF 790
70-74
2  OF 3

Swim 00:31:39 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:19
Swim 1.9km 00:31:39 00:31:39 00:31:39 341 283 1 3.6 / 16:39 08:16:59

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:04:44 00:04:44 00:36:24 572 449 2 - / - 08:21:44

Cycle 03:12:02 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 12.2km 00:24:37 00:24:37 01:01:02 843 694 2 29.71 / 02:01 08:46:22
Bike 27.1km 00:29:58 00:54:36 01:31:01 860 706 2 29.77 / 02:00 09:16:20
Bike 45.1km 00:39:21 01:33:58 02:10:22 844 692 2 28.79 / 02:05 09:55:42
Bike 57.3km 00:25:15 01:59:13 02:35:38 846 693 2 28.83 / 02:04 10:20:58
Bike 72.2km 00:30:02 02:29:16 03:05:41 840 685 2 29.01 / 02:04 10:51:01
Cycle 00:42:45 03:12:02 03:48:26 854 696 2 28.11 / 02:08 11:33:46

T2 00:05:16 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:05:16 00:05:16 03:53:43 873 687 2 - / - 11:39:02

Run 02:23:51 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 3.5km 00:26:19 00:26:19 04:20:02 981 770 3 7.97 / 07:31 12:05:22
Run 7.2km 00:21:29 00:47:49 04:41:32 953 755 2 9.03 / 06:38 12:26:52
Run 8.5km 00:09:15 00:57:04 04:50:48 942 748 2 8.93 / 06:42 12:36:07
Run 9.9km 00:09:14 01:06:19 05:00:02 934 740 2 8.95 / 06:41 12:45:22
Run 13.4km 00:25:30 01:31:49 05:25:32 921 732 2 8.75 / 06:51 13:10:52
Run 17.06km 00:22:34 01:54:24 05:48:07 909 723 2 8.94 / 06:42 13:33:27
Run 18.4km 00:10:03 02:04:27 05:58:10 901 716 2 8.87 / 06:45 13:43:30
Run 19.76km 00:10:16 02:14:44 06:08:27 900 715 2 8.79 / 06:49 13:53:47
Run 21.1km 00:09:07 02:23:51 06:17:35 897 712 2 8.79 / 06:49 14:02:54