24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Ben STONE (#168)
Finished
GUN TIME:  04:22:27
Place
78  OF 1018
Male
68  OF 790
30-34
12  OF 139

Swim 00:27:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:43
Swim 1.9km 00:27:06 00:27:06 00:27:06 83 66 9 4.2 / 14:16 08:10:50

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:08 00:03:08 00:30:15 116 91 17 - / - 08:13:58

Cycle 02:20:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:19:04 00:19:04 00:49:19 106 95 16 38.38 / 01:33 08:33:02
Bike 27.1km 00:22:15 00:41:19 01:11:35 95 84 12 39.34 / 01:31 08:55:18
Bike 45.1km 00:28:41 01:10:01 01:40:17 91 81 11 38.64 / 01:33 09:24:00
Bike 57.3km 00:18:23 01:28:25 01:58:40 84 76 11 38.88 / 01:32 09:42:24
Bike 72.2km 00:22:05 01:50:30 02:20:45 81 73 10 39.2 / 01:31 10:04:29
Cycle 00:30:29 02:20:59 02:51:15 82 75 12 38.29 / 01:33 10:34:58

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 00:02:47 02:54:02 311 250 46 - / - 10:37:46

Run 01:28:24 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:15:57 00:15:57 03:10:00 100 92 21 13.15 / 04:33 10:53:43
Run 7.2km 00:12:37 00:28:34 03:22:37 91 82 17 15.11 / 03:58 11:06:21
Run 8.5km 00:05:50 00:34:25 03:28:28 98 89 20 14.81 / 04:02 11:12:11
Run 9.9km 00:05:50 00:40:15 03:34:18 94 85 18 14.75 / 04:04 11:18:01
Run 13.4km 00:16:40 00:56:56 03:50:59 93 85 18 14.11 / 04:14 11:34:42
Run 17.06km 00:13:15 01:10:12 04:04:15 95 87 19 14.58 / 04:06 11:47:58
Run 18.4km 00:06:14 01:16:27 04:10:30 98 90 20 14.43 / 04:09 11:54:13
Run 19.76km 00:06:12 01:22:39 04:16:42 100 92 20 14.34 / 04:10 12:00:25
Run 21.1km 00:05:45 01:28:24 04:22:27 102 94 19 14.31 / 04:11 12:06:11