24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Nadia TICEHURST (#927)
Finished
GUN TIME:  06:24:39
Place
899  OF 1018
Female
177  OF 228
45-49
18  OF 25

Swim 00:36:24 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:10
Swim 1.9km 00:36:24 00:36:24 00:36:24 703 143 17 3.13 / 19:09 08:28:34

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:34 00:04:34 00:40:59 508 111 8 - / - 08:33:09

Cycle 03:13:51 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:24:50 00:24:50 01:05:49 857 155 16 29.46 / 02:02 08:57:59
Bike 27.1km 00:30:07 00:54:57 01:35:56 876 160 17 29.58 / 02:01 09:28:07
Bike 45.1km 00:40:29 01:35:27 02:16:26 873 161 18 28.34 / 02:06 10:08:36
Bike 57.3km 00:25:32 02:01:00 02:41:59 871 161 18 28.41 / 02:06 10:34:09
Bike 72.2km 00:31:17 02:32:17 03:13:16 869 163 18 28.44 / 02:06 11:05:26
Cycle 00:41:34 03:13:51 03:54:51 872 165 18 27.85 / 02:09 11:47:01

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:21 00:05:21 04:00:12 882 188 19 - / - 11:52:22

Run 02:24:26 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:22:29 00:22:29 04:22:41 856 166 16 9.33 / 06:25 12:14:52
Run 7.2km 00:21:06 00:43:35 04:43:48 874 172 16 9.9 / 06:03 12:35:58
Run 8.5km 00:09:34 00:53:10 04:53:22 883 175 16 9.59 / 06:15 12:45:32
Run 9.9km 00:09:29 01:02:39 05:02:52 885 176 16 9.48 / 06:19 12:55:02
Run 13.4km 00:27:00 01:29:40 05:29:52 902 184 18 8.96 / 06:41 13:22:03
Run 17.06km 00:24:12 01:53:52 05:54:05 903 185 18 8.98 / 06:40 13:46:15
Run 18.4km 00:10:52 02:04:45 06:04:57 905 186 19 8.84 / 06:46 13:57:07
Run 19.76km 00:10:16 02:15:01 06:15:13 903 186 19 8.78 / 06:49 14:07:24
Run 21.1km 00:09:25 02:24:26 06:24:39 901 186 19 8.76 / 06:50 14:16:49