24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Matt WIELGOSZ (#946)
Finished
GUN TIME:  05:10:12
Place
383  OF 1018
Male
328  OF 790
45-49
34  OF 82

Swim 00:33:32 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:50
Swim 1.9km 00:33:32 00:33:32 00:33:32 488 403 35 3.39 / 17:39 08:24:23

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:30 00:03:30 00:37:02 203 164 14 - / - 08:27:53

Cycle 02:45:49 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:22:01 00:22:01 00:59:03 512 437 46 33.24 / 01:48 08:49:54
Bike 27.1km 00:26:33 00:48:34 01:25:37 520 447 48 33.46 / 01:47 09:16:28
Bike 45.1km 00:33:29 01:22:04 01:59:07 460 403 45 32.97 / 01:49 09:49:58
Bike 57.3km 00:21:43 01:43:47 02:20:50 452 400 44 33.12 / 01:48 10:11:41
Bike 72.2km 00:26:42 02:10:29 02:47:32 463 407 44 33.19 / 01:48 10:38:23
Cycle 00:35:20 02:45:49 03:22:52 454 398 43 32.56 / 01:50 11:13:43

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:44 00:02:44 03:25:37 297 238 20 - / - 11:16:28

Run 01:44:35 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:18:46 00:18:46 03:44:24 468 402 33 11.18 / 05:21 11:35:14
Run 7.2km 00:15:48 00:34:35 04:00:12 449 388 33 12.49 / 04:48 11:51:03
Run 8.5km 00:06:47 00:41:23 04:07:00 427 367 31 12.32 / 04:52 11:57:51
Run 9.9km 00:07:04 00:48:27 04:14:05 425 366 29 12.25 / 04:53 12:04:56
Run 13.4km 00:19:17 01:07:44 04:33:22 409 353 28 11.86 / 05:03 12:24:13
Run 17.06km 00:16:07 01:23:52 04:49:29 387 331 26 12.2 / 04:54 12:40:20
Run 18.4km 00:07:01 01:30:53 04:56:31 380 324 26 12.14 / 04:56 12:47:22
Run 19.76km 00:07:10 01:38:03 05:03:41 378 324 27 12.08 / 04:57 12:54:32
Run 21.1km 00:06:31 01:44:35 05:10:12 377 324 26 12.1 / 04:57 13:01:03