24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Richard DUNLOP (#987)
Finished
GUN TIME:  04:55:36
Place
275  OF 1018
Male
243  OF 790
45-49
24  OF 82

Swim 00:35:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:10
Swim 1.9km 00:35:50 00:35:50 00:35:50 668 539 52 3.18 / 18:51 08:25:00

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:20 00:03:20 00:39:11 149 119 8 - / - 08:28:21

Cycle 02:33:29 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:31 00:20:31 00:59:43 269 243 25 35.65 / 01:40 08:48:53
Bike 27.1km 00:24:01 00:44:32 01:23:44 239 218 25 36.5 / 01:38 09:12:54
Bike 45.1km 00:31:25 01:15:58 01:55:09 234 213 25 35.61 / 01:41 09:44:19
Bike 57.3km 00:20:10 01:36:09 02:15:20 231 211 25 35.75 / 01:40 10:04:30
Bike 72.2km 00:24:24 02:00:33 02:39:45 234 214 24 35.93 / 01:40 10:28:55
Cycle 00:32:56 02:33:29 03:12:41 229 208 25 35.17 / 01:42 11:01:51

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 00:02:50 03:15:31 339 274 23 - / - 11:04:42

Run 01:40:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:17:25 00:17:25 03:32:57 264 229 18 12.05 / 04:58 11:22:07
Run 7.2km 00:14:39 00:32:05 03:47:37 271 235 18 13.46 / 04:27 11:36:47
Run 8.5km 00:06:30 00:38:36 03:54:08 270 233 17 13.21 / 04:32 11:43:18
Run 9.9km 00:06:43 00:45:19 04:00:51 271 233 17 13.1 / 04:34 11:50:01
Run 13.4km 00:18:45 01:04:05 04:19:36 279 242 17 12.54 / 04:46 12:08:47
Run 17.06km 00:15:40 01:19:45 04:35:17 275 239 17 12.83 / 04:40 12:24:27
Run 18.4km 00:06:58 01:26:43 04:42:15 275 239 17 12.72 / 04:42 12:31:25
Run 19.76km 00:06:55 01:33:39 04:49:11 278 242 18 12.65 / 04:44 12:38:21
Run 21.1km 00:06:24 01:40:04 04:55:36 286 249 18 12.65 / 04:44 12:44:46