24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Tamara JOYNER (#995)
Finished
GUN TIME:  05:58:01
Place
776  OF 1018
Female
142  OF 228
45-49
14  OF 25

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:35
Swim 1.9km 00:33:56 00:33:56 00:33:56 523 93 10 3.35 / 17:51 08:28:32

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:47 00:04:47 00:38:44 589 125 11 - / - 08:33:20

Cycle 03:01:19 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:23:32 00:23:32 01:02:17 740 122 11 31.09 / 01:55 08:56:52
Bike 27.1km 00:28:11 00:51:44 01:30:28 742 123 11 31.42 / 01:54 09:25:04
Bike 45.1km 00:38:09 01:29:53 02:08:38 757 128 12 30.1 / 01:59 10:03:13
Bike 57.3km 00:23:42 01:53:36 02:32:20 739 125 12 30.26 / 01:58 10:26:56
Bike 72.2km 00:28:38 02:22:15 03:00:59 737 127 12 30.45 / 01:58 10:55:35
Cycle 00:39:04 03:01:19 03:40:04 737 128 12 29.77 / 02:00 11:34:40

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:17 00:03:17 03:43:21 510 108 8 - / - 11:37:57

Run 02:14:40 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:21:47 00:21:47 04:05:08 810 153 15 9.63 / 06:13 11:59:44
Run 7.2km 00:20:12 00:41:59 04:25:21 841 163 15 10.28 / 05:49 12:19:57
Run 8.5km 00:08:47 00:50:46 04:34:08 838 163 15 10.04 / 05:58 12:28:44
Run 9.9km 00:08:43 00:59:30 04:42:52 838 165 15 9.98 / 06:00 12:37:28
Run 13.4km 00:25:18 01:24:49 05:08:11 844 166 15 9.47 / 06:19 13:02:47
Run 17.06km 00:22:12 01:47:02 05:30:23 843 169 15 9.56 / 06:16 13:24:59
Run 18.4km 00:09:59 01:57:02 05:40:23 842 170 15 9.43 / 06:21 13:34:59
Run 19.76km 00:09:10 02:06:12 05:49:34 838 169 14 9.39 / 06:23 13:44:10
Run 21.1km 00:08:27 02:14:40 05:58:01 840 169 14 9.4 / 06:22 13:52:37