24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

TEAM Emmett&Foster&Wesley (#2011)
Finished
GUN TIME:  04:52:14
Place
7  OF 49
Mixed
3  OF 21
Relay
3  OF 21

Swim 00:30:20 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:45
Swim 1.9km 00:30:20 00:30:20 00:30:20 8 2 2 3.75 / 15:58 08:22:05

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:30 00:03:30 00:33:51 17 5 5 - / - 08:25:36

Cycle 02:56:37 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 12.2km 00:23:18 00:23:18 00:57:09 27 12 12 31.4 / 01:54 08:48:55
Bike 27.1km 00:27:41 00:50:59 01:24:51 23 10 10 31.88 / 01:52 09:16:36
Bike 45.1km 00:36:30 01:27:30 02:01:22 22 10 10 30.92 / 01:56 09:53:07
Bike 57.3km 00:23:59 01:51:30 02:25:21 22 10 10 30.83 / 01:56 10:17:07
Bike 72.2km 00:27:35 02:19:05 02:52:57 22 10 10 31.14 / 01:55 10:44:42
Cycle 00:37:31 02:56:37 03:30:28 22 10 10 30.57 / 01:57 11:22:14

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:16 00:02:16 03:32:45 20 5 5 - / - 11:24:30

Run 01:19:29 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.5km 00:15:07 00:15:07 03:47:52 5 2 2 13.88 / 04:19 11:39:37
Run 7.2km 00:11:56 00:27:04 03:59:49 5 2 2 15.95 / 03:45 11:51:34
Run 8.5km 00:05:11 00:32:15 04:05:00 5 2 2 15.8 / 03:47 11:56:45
Run 9.9km 00:05:21 00:37:36 04:10:21 4 2 2 15.79 / 03:47 12:02:06
Run 13.4km 00:15:11 00:52:48 04:25:33 4 2 2 15.22 / 03:56 12:17:18
Run 17.06km 00:11:37 01:04:25 04:37:10 4 2 2 15.88 / 03:46 12:28:55
Run 18.4km 00:05:03 01:09:28 04:42:14 4 2 2 15.88 / 03:46 12:33:59
Run 19.76km 00:05:14 01:14:43 04:47:28 4 2 2 15.86 / 03:46 12:39:13
Run 21.1km 00:04:45 01:19:29 04:52:14 4 2 2 15.92 / 03:46 12:43:59