23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Paul RAWINSKI (#1077)
Finished
GUN TIME:  04:40:56
Place
207  OF 1301
Male
184  OF 1023
40-44
19  OF 106

Swim 00:30:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:17
Swim 1.9km 00:30:45 00:30:45 00:30:45 323 281 28 3.7 / 16:11 08:25:02

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:12 00:04:12 00:34:57 320 269 33 - / - 08:29:14

Cycle 02:31:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:19:32 00:19:32 00:54:30 220 199 26 37.45 / 01:36 08:48:47
Bike 27.1km 00:25:23 00:44:56 01:19:53 271 244 35 36.18 / 01:39 09:14:11
Bike 45.1km 00:30:07 01:15:03 01:50:01 298 269 40 36.04 / 01:39 09:44:18
Bike 57.3km 00:21:00 01:36:04 02:11:01 305 276 41 35.78 / 01:40 10:05:19
Bike 72.2km 00:24:53 02:00:57 02:35:55 292 264 40 35.81 / 01:40 10:30:12
Cycle 00:30:26 02:31:24 03:06:21 290 263 38 35.66 / 01:40 11:00:39

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 00:02:53 03:09:15 307 256 24 - / - 11:03:32

Run 01:31:41 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:14:42 00:14:42 03:23:58 193 169 16 14.27 / 04:12 11:18:15
Run 7.2km 00:15:45 00:30:28 03:39:44 196 173 17 14.17 / 04:13 11:34:01
Run 8.5km 00:05:46 00:36:15 03:45:30 185 162 16 14.06 / 04:15 11:39:47
Run 9.9km 00:06:13 00:42:28 03:51:44 185 163 16 13.98 / 04:17 11:46:01
Run 13.4km 00:15:20 00:57:48 04:07:04 175 155 14 13.9 / 04:18 12:01:21
Run 17.06km 00:16:03 01:13:52 04:23:07 172 152 10 13.85 / 04:19 12:17:24
Run 18.4km 00:05:52 01:19:44 04:29:00 162 142 10 13.84 / 04:20 12:23:17
Run 19.76km 00:06:14 01:25:59 04:35:14 164 145 10 13.78 / 04:21 12:29:31
Run 21.1km 00:05:42 01:31:41 04:40:56 164 145 9 13.8 / 04:20 12:35:14