23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Sarah CONLON (#1098)
Finished
GUN TIME:  07:09:18
Place
1260  OF 1301
Female
263  OF 278
45-49
29  OF 29

Swim 00:38:02 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:28
Swim 1.9km 00:38:02 00:38:02 00:38:02 1007 195 21 2.99 / 20:01 08:37:30

T1 00:08:15 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:15 00:08:15 00:46:17 1207 257 28 - / - 08:45:45

Cycle 03:41:40 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:26:23 00:26:23 01:12:40 1215 238 24 27.73 / 02:09 09:12:09
Bike 27.1km 00:33:44 01:00:08 01:46:25 1219 240 24 27.03 / 02:13 09:45:53
Bike 45.1km 00:44:15 01:44:23 02:30:41 1263 263 29 25.91 / 02:18 10:30:09
Bike 57.3km 00:30:46 02:15:09 03:01:27 1272 265 29 25.43 / 02:21 11:00:55
Bike 72.2km 00:39:20 02:54:30 03:40:47 1272 267 29 24.82 / 02:25 11:40:16
Cycle 00:47:09 03:41:40 04:27:57 1278 270 29 24.36 / 02:27 12:27:26

T2 00:07:42 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:42 00:07:42 04:35:39 1240 262 26 - / - 12:35:08

Run 02:33:39 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:22:21 00:22:21 04:58:00 1192 235 24 9.39 / 06:23 12:57:29
Run 7.2km 00:26:10 00:48:31 05:24:11 1223 247 25 8.9 / 06:44 13:23:39
Run 8.5km 00:10:14 00:58:46 05:34:26 1224 247 25 8.67 / 06:54 13:33:54
Run 9.9km 00:10:07 01:08:53 05:44:33 1223 249 25 8.62 / 06:57 13:44:01
Run 13.4km 00:25:43 01:34:37 06:10:16 1218 246 26 8.49 / 07:03 14:09:45
Run 17.06km 00:27:21 02:01:58 06:37:38 1220 249 26 8.39 / 07:09 14:37:06
Run 18.4km 00:11:03 02:13:02 06:48:42 1221 250 26 8.29 / 07:13 14:48:10
Run 19.76km 00:11:17 02:24:19 06:59:59 1223 251 26 8.21 / 07:18 14:59:27
Run 21.1km 00:09:19 02:33:39 07:09:18 1220 251 26 8.23 / 07:16 15:08:47