23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Carika NAGEL (#1180)
Finished
GUN TIME:  06:37:54
Place
1192  OF 1301
Female
231  OF 278
45-49
25  OF 29

Swim 00:38:35 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:20
Swim 1.9km 00:38:35 00:38:35 00:38:35 1044 204 24 2.95 / 20:18 08:46:55

T1 00:07:01 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:01 00:07:01 00:45:36 1083 235 24 - / - 08:53:56

Cycle 03:27:00 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:26:36 00:26:36 01:12:12 1226 244 25 27.51 / 02:10 09:20:33
Bike 27.1km 00:33:51 01:00:28 01:46:04 1225 244 26 26.89 / 02:13 09:54:25
Bike 45.1km 00:40:37 01:41:05 02:26:41 1223 240 26 26.76 / 02:14 10:35:02
Bike 57.3km 00:30:25 02:11:31 02:57:07 1243 251 27 26.14 / 02:17 11:05:28
Bike 72.2km 00:35:06 02:46:37 03:32:14 1234 249 27 25.99 / 02:18 11:40:34
Cycle 00:40:23 03:27:00 04:12:37 1223 241 25 26.08 / 02:18 12:20:57

T2 00:04:44 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:44 00:04:44 04:17:22 923 179 15 - / - 12:25:42

Run 02:20:32 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:22:03 00:22:03 04:39:25 1176 228 23 9.51 / 06:18 12:47:45
Run 7.2km 00:23:26 00:45:30 05:02:52 1152 224 21 9.49 / 06:19 13:11:12
Run 8.5km 00:09:39 00:55:10 05:12:32 1151 223 23 9.24 / 06:29 13:20:52
Run 9.9km 00:09:22 01:04:32 05:21:55 1147 222 23 9.2 / 06:31 13:30:15
Run 13.4km 00:23:40 01:28:13 05:45:35 1136 223 22 9.11 / 06:35 13:53:55
Run 17.06km 00:24:40 01:52:54 06:10:16 1120 213 22 9.06 / 06:37 14:18:36
Run 18.4km 00:09:32 02:02:27 06:19:49 1119 214 22 9.01 / 06:39 14:28:09
Run 19.76km 00:09:23 02:11:50 06:29:12 1118 214 22 8.99 / 06:40 14:37:33
Run 21.1km 00:08:41 02:20:32 06:37:54 1120 215 22 9 / 06:39 14:46:14