23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Karl LANYON (#1299)
Finished
GUN TIME:  05:33:04
Place
711  OF 1301
Male
610  OF 1023
50-54
39  OF 82

Swim 00:32:34 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:27
Swim 1.9km 00:32:34 00:32:34 00:32:34 492 419 24 3.5 / 17:08 08:26:01

T1 00:05:48 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 00:05:48 00:38:22 846 673 49 - / - 08:31:49

Cycle 02:57:01 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:23:12 00:23:12 01:01:34 879 754 64 31.53 / 01:54 08:55:02
Bike 27.1km 00:29:12 00:52:25 01:30:47 877 757 62 31.01 / 01:56 09:24:15
Bike 45.1km 00:35:27 01:27:53 02:06:15 889 765 62 30.78 / 01:56 09:59:42
Bike 57.3km 00:24:05 01:51:58 02:30:20 871 754 62 30.7 / 01:57 10:23:47
Bike 72.2km 00:28:55 02:20:53 02:59:15 838 731 62 30.74 / 01:57 10:52:43
Cycle 00:36:07 02:57:01 03:35:23 843 736 60 30.5 / 01:58 11:28:50

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:26 00:04:26 03:39:49 847 682 49 - / - 11:33:17

Run 01:53:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:17:57 00:17:57 03:57:46 739 633 34 11.69 / 05:07 11:51:14
Run 7.2km 00:18:57 00:36:55 04:16:44 683 585 32 11.7 / 05:07 12:10:12
Run 8.5km 00:07:12 00:44:07 04:23:56 670 577 32 11.55 / 05:11 12:17:24
Run 9.9km 00:07:35 00:51:42 04:31:31 668 574 31 11.48 / 05:13 12:24:59
Run 13.4km 00:18:55 01:10:38 04:50:27 659 566 31 11.38 / 05:16 12:43:55
Run 17.06km 00:19:42 01:30:20 05:10:10 642 553 31 11.32 / 05:17 13:03:37
Run 18.4km 00:07:44 01:38:05 05:17:55 634 545 32 11.25 / 05:19 13:11:22
Run 19.76km 00:07:48 01:45:54 05:25:44 638 548 32 11.19 / 05:21 13:19:11
Run 21.1km 00:07:20 01:53:15 05:33:04 652 557 32 11.17 / 05:22 13:26:32