23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Glenn UNMACK (#1335)
Finished
GUN TIME:  05:15:34
Place
515  OF 1301
Male
455  OF 1023
55-59
17  OF 56

Swim 00:31:03 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:57
Swim 1.9km 00:31:03 00:31:03 00:31:03 351 307 14 3.67 / 16:20 08:31:00

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:58 00:03:58 00:35:02 240 202 9 - / - 08:34:59

Cycle 02:47:00 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:20:50 00:20:50 00:55:53 422 380 16 35.11 / 01:42 08:55:50
Bike 27.1km 00:26:06 00:46:57 01:21:59 409 370 17 34.63 / 01:43 09:21:56
Bike 45.1km 00:36:46 01:23:43 01:58:45 692 613 28 32.32 / 01:51 09:58:43
Bike 57.3km 00:22:09 01:45:52 02:20:54 649 575 26 32.47 / 01:50 10:20:52
Bike 72.2km 00:27:23 02:13:16 02:48:18 626 557 26 32.5 / 01:50 10:48:16
Cycle 00:33:44 02:47:00 03:22:03 613 545 25 32.33 / 01:51 11:22:00

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:14 00:05:14 03:27:17 1019 809 41 - / - 11:27:15

Run 01:48:17 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:16:16 00:16:16 03:43:33 440 386 8 12.9 / 04:39 11:43:31
Run 7.2km 00:18:27 00:34:44 04:02:01 507 445 12 12.43 / 04:49 12:01:59
Run 8.5km 00:08:06 00:42:51 04:10:08 591 514 15 11.9 / 05:02 12:10:06
Run 9.9km 00:06:44 00:49:36 04:16:53 552 484 14 11.97 / 05:00 12:16:51
Run 13.4km 00:17:17 01:06:54 04:34:11 510 449 11 12.01 / 04:59 12:34:09
Run 17.06km 00:18:48 01:25:43 04:53:00 495 434 12 11.94 / 05:01 12:52:58
Run 18.4km 00:07:49 01:33:32 05:00:49 507 443 12 11.8 / 05:05 13:00:47
Run 19.76km 00:07:24 01:40:56 05:08:14 511 445 11 11.74 / 05:06 13:08:11
Run 21.1km 00:07:20 01:48:17 05:15:34 522 453 11 11.69 / 05:07 13:15:32