23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

John GREGORY (#1364)
Finished
GUN TIME:  04:43:18
Place
228  OF 1301
Male
205  OF 1023
55-59
2  OF 56

Swim 00:35:37 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:57
Swim 1.9km 00:35:37 00:35:37 00:35:37 785 643 34 3.2 / 18:44 08:37:35

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:27 00:03:27 00:39:04 135 112 3 - / - 08:41:02

Cycle 02:22:51 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:19:12 00:19:12 00:58:17 183 164 5 38.1 / 01:34 09:00:15
Bike 27.1km 00:23:27 00:42:39 01:21:44 131 120 3 38.11 / 01:34 09:23:42
Bike 45.1km 00:28:42 01:11:22 01:50:26 172 157 4 37.91 / 01:34 09:52:24
Bike 57.3km 00:19:19 01:30:41 02:09:46 162 148 4 37.9 / 01:34 10:11:44
Bike 72.2km 00:23:26 01:54:08 02:33:13 146 134 4 37.95 / 01:34 10:35:11
Cycle 00:28:43 02:22:51 03:01:56 140 127 2 37.79 / 01:35 11:03:54

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:47 00:02:47 03:04:44 273 227 6 - / - 11:06:42

Run 01:38:34 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:15:41 00:15:41 03:20:26 336 300 1 13.38 / 04:29 11:22:24
Run 7.2km 00:16:50 00:32:31 03:37:16 338 299 1 13.27 / 04:31 11:39:14
Run 8.5km 00:06:15 00:38:47 03:43:32 332 294 1 13.14 / 04:33 11:45:30
Run 9.9km 00:06:25 00:45:12 03:49:57 317 281 1 13.13 / 04:34 11:51:55
Run 13.4km 00:16:45 01:01:58 04:06:43 316 279 1 12.97 / 04:37 12:08:41
Run 17.06km 00:17:17 01:19:16 04:24:01 306 272 1 12.91 / 04:38 12:25:59
Run 18.4km 00:06:37 01:25:54 04:30:38 302 268 1 12.85 / 04:40 12:32:36
Run 19.76km 00:06:30 01:32:24 04:37:09 296 263 1 12.82 / 04:40 12:39:07
Run 21.1km 00:06:09 01:38:34 04:43:18 295 262 1 12.84 / 04:40 12:45:16