23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Dougal GRANT (#1430)
Finished
GUN TIME:  05:19:25
Place
563  OF 1301
Male
494  OF 1023
50-54
29  OF 82

Swim 00:42:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:44
Swim 1.9km 00:42:31 00:42:31 00:42:31 1203 951 75 2.68 / 22:22 08:50:15

T1 00:05:32 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:32 00:05:32 00:48:03 766 612 43 - / - 08:55:47

Cycle 02:43:27 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:22:04 00:22:04 01:10:07 662 585 40 33.16 / 01:48 09:17:52
Bike 27.1km 00:26:57 00:49:01 01:37:05 602 536 36 33.16 / 01:48 09:44:49
Bike 45.1km 00:32:57 01:21:59 02:10:02 621 549 42 33 / 01:49 10:17:46
Bike 57.3km 00:22:02 01:44:01 02:32:05 589 523 40 33.04 / 01:48 10:39:49
Bike 72.2km 00:26:52 02:10:54 02:58:58 553 492 36 33.09 / 01:48 11:06:42
Cycle 00:32:32 02:43:27 03:31:31 529 474 32 33.03 / 01:48 11:39:15

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:57 00:02:57 03:34:28 341 282 12 - / - 11:42:13

Run 01:44:56 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:16:27 00:16:27 03:50:56 471 412 24 12.75 / 04:42 11:58:41
Run 7.2km 00:17:41 00:34:09 04:08:38 452 396 22 12.64 / 04:44 12:16:22
Run 8.5km 00:06:46 00:40:56 04:15:25 459 404 22 12.45 / 04:48 12:23:09
Run 9.9km 00:06:53 00:47:49 04:22:18 452 399 21 12.42 / 04:49 12:30:02
Run 13.4km 00:17:32 01:05:21 04:39:50 450 397 21 12.3 / 04:52 12:47:35
Run 17.06km 00:18:32 01:23:54 04:58:22 447 393 21 12.2 / 04:55 13:06:07
Run 18.4km 00:07:18 01:31:12 05:05:41 456 400 21 12.1 / 04:57 13:13:26
Run 19.76km 00:07:03 01:38:16 05:12:45 451 396 21 12.06 / 04:58 13:20:29
Run 21.1km 00:06:39 01:44:56 05:19:25 457 401 21 12.06 / 04:58 13:27:09