23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Nichola COOPER (#1486)
Finished
GUN TIME:  06:49:04
Place
1224  OF 1301
Female
247  OF 278
45-49
28  OF 29

Swim 00:44:57 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:12:10
Swim 1.9km 00:44:57 00:44:57 00:44:57 1259 268 29 2.53 / 23:39 08:57:07

T1 00:06:48 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:48 00:06:48 00:51:45 1051 224 22 - / - 09:03:55

Cycle 03:23:24 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:25:59 00:25:59 01:17:45 1189 221 22 28.15 / 02:07 09:29:55
Bike 27.1km 00:34:48 01:00:48 01:52:34 1237 251 28 26.73 / 02:14 10:04:44
Bike 45.1km 00:39:20 01:40:09 02:31:54 1213 234 24 27.01 / 02:13 10:44:05
Bike 57.3km 00:27:21 02:07:30 02:59:16 1201 229 24 26.96 / 02:13 11:11:26
Bike 72.2km 00:36:38 02:44:08 03:35:54 1210 233 24 26.39 / 02:16 11:48:04
Cycle 00:39:15 03:23:24 04:15:09 1200 228 24 26.54 / 02:15 12:27:20

T2 00:06:00 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:00 00:06:00 04:21:10 1125 234 24 - / - 12:33:20

Run 02:27:53 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:23:23 00:23:23 04:44:33 1227 251 27 8.97 / 06:41 12:56:43
Run 7.2km 00:24:38 00:48:02 05:09:12 1212 242 24 8.99 / 06:40 13:21:22
Run 8.5km 00:10:03 00:58:05 05:19:16 1211 242 24 8.77 / 06:50 13:31:26
Run 9.9km 00:09:52 01:07:58 05:29:08 1208 242 24 8.73 / 06:51 13:41:18
Run 13.4km 00:24:22 01:32:21 05:53:31 1195 239 24 8.7 / 06:53 14:05:41
Run 17.06km 00:26:26 01:58:48 06:19:58 1187 238 24 8.61 / 06:57 14:32:08
Run 18.4km 00:10:06 02:08:54 06:30:05 1185 238 24 8.56 / 07:00 14:42:15
Run 19.76km 00:10:08 02:19:03 06:40:13 1186 238 24 8.52 / 07:02 14:52:24
Run 21.1km 00:08:50 02:27:53 06:49:04 1187 239 24 8.56 / 07:00 15:01:14