23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Russell GOOD (#1546)
Finished
GUN TIME:  06:07:14
Place
1019  OF 1301
Male
846  OF 1023
60-64
15  OF 25

Swim 00:36:22 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:54
Swim 1.9km 00:36:22 00:36:22 00:36:22 868 708 15 3.13 / 19:08 08:42:17

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:27 00:06:27 00:42:50 981 776 17 - / - 08:48:45

Cycle 03:04:52 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 12.2km 00:24:24 00:24:24 01:07:15 1055 884 21 29.99 / 02:00 09:13:09
Bike 27.1km 00:30:50 00:55:15 01:38:05 1062 891 21 29.42 / 02:02 09:44:00
Bike 45.1km 00:36:06 01:31:21 02:14:11 1025 861 19 29.62 / 02:01 10:20:06
Bike 57.3km 00:25:19 01:56:40 02:39:31 1010 852 19 29.46 / 02:02 10:45:26
Bike 72.2km 00:30:48 02:27:29 03:10:20 994 839 19 29.37 / 02:02 11:16:14
Cycle 00:37:22 03:04:52 03:47:43 995 843 19 29.2 / 02:03 11:53:37

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:10 00:05:10 03:52:53 1007 801 15 - / - 11:58:47

Run 02:14:21 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5km 00:20:33 00:20:33 04:13:26 1076 879 15 10.21 / 05:52 12:19:20
Run 7.2km 00:22:24 00:42:57 04:35:50 1068 875 14 10.05 / 05:58 12:41:45
Run 8.5km 00:09:05 00:52:03 04:44:56 1073 877 14 9.79 / 06:07 12:50:50
Run 9.9km 00:08:41 01:00:45 04:53:38 1067 870 14 9.77 / 06:08 12:59:32
Run 13.4km 00:22:04 01:22:49 05:15:42 1046 853 14 9.7 / 06:10 13:21:37
Run 17.06km 00:23:14 01:46:03 05:38:56 1025 835 14 9.65 / 06:13 13:44:51
Run 18.4km 00:09:54 01:55:58 05:48:51 1036 841 14 9.51 / 06:18 13:54:45
Run 19.76km 00:09:57 02:05:55 05:58:49 1044 846 14 9.41 / 06:22 14:04:43
Run 21.1km 00:08:25 02:14:21 06:07:14 1045 845 14 9.42 / 06:22 14:13:09