Ironman 70.3 Geelong (2025)
John MCCANN (#1563)
Finished
GUN TIME:
04:50:13
Place
282
OF
1301
Male
252
OF
1023
55-59
5
OF
56
Swim 00:26:40 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:06 |
| Swim 1.9km | 00:26:40 | 00:26:40 | 00:26:40 | 83 | 68 | 1 | 4.27 / 14:02 | 08:15:46 |
T1 00:03:21 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:21 | 00:03:21 | 00:30:02 | 122 | 100 | 2 | - / - | 08:19:08 |
Cycle 02:35:30 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:20:24 | 00:20:24 | 00:50:26 | 346 | 313 | 14 | 35.87 / 01:40 | 08:39:32 |
| Bike 27.1km | 00:25:39 | 00:46:03 | 01:16:06 | 343 | 311 | 12 | 35.3 / 01:41 | 09:05:12 |
| Bike 45.1km | 00:29:48 | 01:15:52 | 01:45:54 | 329 | 298 | 12 | 35.66 / 01:40 | 09:35:00 |
| Bike 57.3km | 00:21:25 | 01:37:18 | 02:07:20 | 346 | 315 | 13 | 35.33 / 01:41 | 09:56:26 |
| Bike 72.2km | 00:26:26 | 02:03:44 | 02:33:46 | 366 | 331 | 13 | 35 / 01:42 | 10:22:53 |
| Cycle | 00:31:45 | 02:35:30 | 03:05:32 | 372 | 337 | 13 | 34.72 / 01:43 | 10:54:38 |
T2 00:02:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 00:02:44 | 03:08:16 | 248 | 203 | 5 | - / - | 10:57:23 |
Run 01:41:56 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:16:21 | 00:16:21 | 03:24:37 | 453 | 398 | 9 | 12.84 / 04:40 | 11:13:44 |
| Run 7.2km | 00:17:18 | 00:33:40 | 03:41:56 | 429 | 378 | 7 | 12.83 / 04:40 | 11:31:03 |
| Run 8.5km | 00:06:35 | 00:40:15 | 03:48:32 | 415 | 364 | 7 | 12.66 / 04:44 | 11:37:38 |
| Run 9.9km | 00:06:47 | 00:47:02 | 03:55:19 | 410 | 361 | 7 | 12.62 / 04:45 | 11:44:25 |
| Run 13.4km | 00:16:48 | 01:03:51 | 04:12:08 | 385 | 337 | 6 | 12.59 / 04:45 | 12:01:14 |
| Run 17.06km | 00:17:45 | 01:21:36 | 04:29:53 | 376 | 329 | 5 | 12.54 / 04:47 | 12:18:59 |
| Run 18.4km | 00:06:57 | 01:28:33 | 04:36:50 | 378 | 331 | 4 | 12.46 / 04:48 | 12:25:56 |
| Run 19.76km | 00:07:01 | 01:35:35 | 04:43:51 | 377 | 331 | 4 | 12.4 / 04:50 | 12:32:58 |
| Run 21.1km | 00:06:21 | 01:41:56 | 04:50:13 | 381 | 335 | 4 | 12.41 / 04:49 | 12:39:20 |
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