23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Tynan COLES (#1568)
Finished
GUN TIME:  04:42:22
Place
222  OF 1301
Male
199  OF 1023
40-44
21  OF 106

Swim 00:31:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:11
Swim 1.9km 00:31:18 00:31:18 00:31:18 374 327 35 3.64 / 16:28 08:19:30

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:46 00:04:46 00:36:05 529 426 51 - / - 08:24:16

Cycle 02:32:35 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:20:21 00:20:21 00:56:27 341 308 42 35.94 / 01:40 08:44:38
Bike 27.1km 00:25:09 00:45:31 01:21:36 304 274 38 35.71 / 01:40 09:09:48
Bike 45.1km 00:28:31 01:14:03 01:50:08 267 240 35 36.54 / 01:38 09:38:19
Bike 57.3km 00:20:50 01:34:54 02:10:59 277 249 37 36.22 / 01:39 09:59:10
Bike 72.2km 00:25:57 02:00:51 02:36:56 289 261 39 35.84 / 01:40 10:25:08
Cycle 00:31:43 02:32:35 03:08:40 308 279 40 35.39 / 01:41 10:56:51

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 00:04:53 03:13:34 959 768 82 - / - 11:01:45

Run 01:28:48 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:14:11 00:14:11 03:27:45 130 115 9 14.8 / 04:03 11:15:56
Run 7.2km 00:15:07 00:29:18 03:42:52 131 115 9 14.74 / 04:04 11:31:03
Run 8.5km 00:05:34 00:34:52 03:48:26 121 106 6 14.62 / 04:06 11:36:37
Run 9.9km 00:05:52 00:40:45 03:54:19 119 104 6 14.57 / 04:06 11:42:30
Run 13.4km 00:14:39 00:55:25 04:08:59 116 102 7 14.5 / 04:08 11:57:10
Run 17.06km 00:15:39 01:11:04 04:24:38 118 103 6 14.4 / 04:09 12:12:50
Run 18.4km 00:05:55 01:16:59 04:30:34 115 101 6 14.33 / 04:11 12:18:45
Run 19.76km 00:06:02 01:23:02 04:36:36 117 102 6 14.27 / 04:12 12:24:48
Run 21.1km 00:05:46 01:28:48 04:42:22 120 105 6 14.25 / 04:12 12:30:34