23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Jess COWELL (#611)
Finished
GUN TIME:  05:15:46
Place
520  OF 1301
Female
62  OF 278
30-34
8  OF 51

Swim 00:31:19 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:21
Swim 1.9km 00:31:19 00:31:19 00:31:19 377 49 8 3.63 / 16:29 08:23:41

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:23 00:04:23 00:35:43 392 73 9 - / - 08:28:05

Cycle 02:45:16 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:21:27 00:21:27 00:57:10 539 57 8 34.12 / 01:45 08:49:32
Bike 27.1km 00:26:48 00:48:15 01:23:58 529 57 8 33.69 / 01:46 09:16:20
Bike 45.1km 00:32:36 01:20:51 01:56:34 563 62 8 33.46 / 01:47 09:48:56
Bike 57.3km 00:22:39 01:43:31 02:19:14 563 61 8 33.2 / 01:48 10:11:36
Bike 72.2km 00:27:14 02:10:45 02:46:28 550 61 7 33.12 / 01:48 10:38:50
Cycle 00:34:30 02:45:16 03:20:59 572 61 7 32.67 / 01:50 11:13:21

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:15 00:03:15 03:24:15 477 83 16 - / - 11:16:37

Run 01:51:31 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:17:01 00:17:01 03:41:17 568 68 10 12.33 / 04:51 11:33:38
Run 7.2km 00:18:35 00:35:36 03:59:52 577 73 11 12.12 / 04:56 11:52:14
Run 8.5km 00:07:02 00:42:39 04:06:55 576 72 11 11.95 / 05:01 11:59:17
Run 9.9km 00:07:32 00:50:12 04:14:27 581 76 11 11.83 / 05:04 12:06:49
Run 13.4km 00:18:45 01:08:57 04:33:13 592 81 13 11.65 / 05:08 12:25:35
Run 17.06km 00:20:09 01:29:06 04:53:22 595 83 13 11.48 / 05:13 12:45:44
Run 18.4km 00:07:26 01:36:33 05:00:48 593 84 14 11.43 / 05:14 12:53:10
Run 19.76km 00:07:53 01:44:26 05:08:41 594 84 14 11.35 / 05:17 13:01:03
Run 21.1km 00:07:05 01:51:31 05:15:46 600 85 15 11.35 / 05:17 13:08:08