23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Rebecca DALLE NOGARE (#757)
Finished
GUN TIME:  06:28:53
Place
1154  OF 1301
Female
214  OF 278
30-34
41  OF 51

Swim 00:35:48 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:07
Swim 1.9km 00:35:48 00:35:48 00:35:48 808 146 33 3.18 / 18:50 08:34:56

T1 00:05:58 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:58 00:05:58 00:41:47 880 185 36 - / - 08:40:54

Cycle 03:23:51 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:26:07 00:26:07 01:07:54 1195 223 42 28.02 / 02:08 09:07:02
Bike 27.1km 00:33:44 00:59:51 01:41:38 1211 235 46 27.16 / 02:12 09:40:46
Bike 45.1km 00:39:26 01:39:18 02:21:05 1201 227 45 27.24 / 02:12 10:20:13
Bike 57.3km 00:28:10 02:07:28 02:49:15 1200 228 45 26.96 / 02:13 10:48:23
Bike 72.2km 00:34:43 02:42:12 03:23:59 1197 227 45 26.7 / 02:14 11:23:07
Cycle 00:41:38 03:23:51 04:05:38 1203 229 45 26.48 / 02:15 12:04:46

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:45 00:04:45 04:10:23 925 180 37 - / - 12:09:31

Run 02:18:30 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:20:30 00:20:30 04:30:53 1073 196 37 10.23 / 05:51 12:30:01
Run 7.2km 00:24:56 00:45:26 04:55:49 1148 223 41 9.5 / 06:18 12:54:57
Run 8.5km 00:09:18 00:54:44 05:05:08 1138 219 41 9.31 / 06:26 13:04:15
Run 9.9km 00:09:01 01:03:45 05:14:09 1123 217 41 9.31 / 06:26 13:13:17
Run 13.4km 00:23:44 01:27:30 05:37:54 1123 217 41 9.18 / 06:31 13:37:01
Run 17.06km 00:24:32 01:52:02 06:02:26 1112 211 39 9.13 / 06:34 14:01:34
Run 18.4km 00:09:27 02:01:30 06:11:53 1108 210 39 9.08 / 06:36 14:11:01
Run 19.76km 00:09:04 02:10:34 06:20:58 1106 210 39 9.07 / 06:36 14:20:05
Run 21.1km 00:07:55 02:18:30 06:28:53 1103 210 39 9.14 / 06:33 14:28:01