23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Ben SHEPHERD (#910)
Finished
GUN TIME:  04:56:19
Place
337  OF 1301
Male
301  OF 1023
35-39
40  OF 126

Swim 00:28:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:56
Swim 1.9km 00:28:52 00:28:52 00:28:52 185 162 21 3.94 / 15:11 08:19:49

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:43 00:03:43 00:32:36 174 149 17 - / - 08:23:33

Cycle 02:30:54 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:27 00:19:27 00:52:04 209 188 25 37.6 / 01:35 08:43:01
Bike 27.1km 00:24:39 00:44:07 01:16:43 216 195 24 36.84 / 01:37 09:07:40
Bike 45.1km 00:29:13 01:13:21 01:45:57 243 218 28 36.88 / 01:37 09:36:54
Bike 57.3km 00:20:27 01:33:48 02:06:25 251 225 29 36.64 / 01:38 09:57:22
Bike 72.2km 00:25:32 01:59:21 02:31:57 259 233 29 36.29 / 01:39 10:22:54
Cycle 00:31:33 02:30:54 03:03:30 278 252 30 35.78 / 01:40 10:54:27

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 00:03:28 03:06:59 556 459 62 - / - 10:57:56

Run 01:49:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:16:25 00:16:25 03:23:24 465 407 58 12.79 / 04:41 11:14:21
Run 7.2km 00:17:30 00:33:55 03:40:55 444 389 55 12.73 / 04:42 11:31:52
Run 8.5km 00:06:54 00:40:50 03:47:49 454 399 57 12.48 / 04:48 11:38:46
Run 9.9km 00:07:03 00:47:53 03:54:53 457 404 57 12.4 / 04:50 11:45:50
Run 13.4km 00:18:40 01:06:34 04:13:33 500 439 61 12.07 / 04:58 12:04:30
Run 17.06km 00:20:17 01:26:51 04:33:51 529 461 66 11.78 / 05:05 12:24:48
Run 18.4km 00:07:56 01:34:48 04:41:47 547 472 69 11.64 / 05:09 12:32:44
Run 19.76km 00:07:31 01:42:19 04:49:18 542 469 69 11.58 / 05:10 12:40:15
Run 21.1km 00:07:00 01:49:20 04:56:19 542 467 69 11.57 / 05:10 12:47:16