23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Lincoln STEPHEN (#941)
Finished
GUN TIME:  04:38:03
Place
179  OF 1301
Male
158  OF 1023
35-39
19  OF 126

Swim 00:31:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:07
Swim 1.9km 00:31:42 00:31:42 00:31:42 418 360 43 3.59 / 16:41 08:23:49

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:53 00:03:53 00:35:36 219 186 21 - / - 08:27:43

Cycle 02:27:20 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:18:59 00:18:59 00:54:35 158 143 18 38.55 / 01:33 08:46:43
Bike 27.1km 00:23:56 00:42:55 01:18:32 151 140 19 37.87 / 01:35 09:10:39
Bike 45.1km 00:28:44 01:11:40 01:47:16 179 163 18 37.75 / 01:35 09:39:24
Bike 57.3km 00:20:22 01:32:02 02:07:38 197 179 21 37.35 / 01:36 09:59:46
Bike 72.2km 00:24:45 01:56:47 02:32:24 205 186 21 37.08 / 01:37 10:24:31
Cycle 00:30:32 02:27:20 03:02:56 216 194 23 36.65 / 01:38 10:55:04

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 00:02:20 03:05:16 116 92 11 - / - 10:57:24

Run 01:32:46 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:14:04 00:14:04 03:19:21 120 107 18 14.92 / 04:01 11:11:28
Run 7.2km 00:15:09 00:29:13 03:34:30 127 111 17 14.78 / 04:03 11:26:37
Run 8.5km 00:05:53 00:35:06 03:40:23 134 116 17 14.52 / 04:07 11:32:31
Run 9.9km 00:06:08 00:41:15 03:46:32 138 118 18 14.39 / 04:10 11:38:39
Run 13.4km 00:15:37 00:56:52 04:02:09 152 132 19 14.13 / 04:14 11:54:17
Run 17.06km 00:16:44 01:13:37 04:18:54 165 145 22 13.9 / 04:18 12:11:02
Run 18.4km 00:06:32 01:20:10 04:25:27 175 155 22 13.76 / 04:21 12:17:35
Run 19.76km 00:06:38 01:26:48 04:32:05 181 161 24 13.65 / 04:23 12:24:13
Run 21.1km 00:05:58 01:32:46 04:38:03 183 162 25 13.64 / 04:23 12:30:11