23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

TEAM "Lactic Acid Legends " (#4010)
Finished
GUN TIME:  04:56:49
Place
11  OF 49
Mixed
3  OF 21
Relay
3  OF 21

Swim 00:33:43 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:22
Swim 1.9km 00:33:43 00:33:43 00:33:43 19 9 9 3.38 / 17:45 08:28:05

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:40 00:03:40 00:37:24 26 9 9 - / - 08:31:46

Cycle 02:38:07 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 12.2km 00:20:47 00:20:47 00:58:12 15 5 5 35.19 / 01:42 08:52:34
Bike 27.1km 00:25:51 00:46:39 01:24:03 13 5 5 34.85 / 01:43 09:18:25
Bike 45.1km 00:31:45 01:18:24 01:55:48 13 5 5 34.51 / 01:44 09:50:11
Bike 57.3km 00:22:04 01:40:28 02:17:53 13 5 5 34.21 / 01:45 10:12:15
Bike 72.2km 00:26:36 02:07:04 02:44:29 13 5 5 34.08 / 01:45 10:38:51
Cycle 00:31:02 02:38:07 03:15:31 11 4 4 34.15 / 01:45 11:09:54

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:56 00:01:56 03:17:27 12 4 4 - / - 11:11:50

Run 01:39:21 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.5km 00:15:56 00:15:56 03:33:24 17 7 7 13.16 / 04:33 11:27:46
Run 7.2km 00:16:49 00:32:46 03:50:14 15 6 6 13.17 / 04:33 11:44:36
Run 8.5km 00:06:12 00:38:58 03:56:26 13 5 5 13.08 / 04:35 11:50:49
Run 9.9km 00:06:37 00:45:36 04:03:04 13 5 5 13.02 / 04:36 11:57:26
Run 13.4km 00:16:48 01:02:24 04:19:52 13 5 5 12.88 / 04:39 12:14:14
Run 17.06km 00:17:22 01:19:46 04:37:14 13 5 5 12.82 / 04:40 12:31:37
Run 18.4km 00:06:25 01:26:12 04:43:40 13 5 5 12.8 / 04:41 12:38:02
Run 19.76km 00:06:47 01:32:59 04:50:27 13 5 5 12.74 / 04:42 12:44:50
Run 21.1km 00:06:22 01:39:21 04:56:49 13 5 5 12.74 / 04:42 12:51:12