27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM Triconic (#2068)
Finished
GUN TIME:  07:14:43
Place
52  OF 98
Mixed
Relay

Swim 00:55:31 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:55:31 00:55:31 78 2.05 / 29:13 08:05:18

T1 00:05:57 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:57 01:01:27 37 - / - 08:11:14

Cycle 03:07:48 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:12:28 01:13:55 13 32.75 / 01:49 08:23:42
Bike 27.3km 00:41:43 01:55:38 17 30.23 / 01:59 09:05:25
Bike 47.6km 00:41:46 02:37:24 14 29.76 / 02:00 09:47:11
Bike 68km 00:44:24 03:21:48 10 29.13 / 02:03 10:31:35
Cycle 00:47:28 04:09:15 8 28.75 / 02:05 11:19:02

T2 00:01:55 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:55 04:11:09 67 - / - 11:20:56

Run 03:03:34 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:27 04:12:36 74 11.57 / 05:11 11:22:23
Run 3.6km 00:26:35 04:39:11 87 7.7 / 07:47 11:48:57
Run 7k 00:28:40 05:07:50 86 7.41 / 08:05 12:17:36
Run 10.4km 00:28:48 05:36:37 83 7.3 / 08:13 12:46:24
Run 13.8k 00:29:52 06:06:29 81 7.17 / 08:21 13:16:15
Run 17.15km 00:34:23 06:40:51 82 6.85 / 08:45 13:50:38
Run 00:33:53 07:14:43 84 6.75 / 08:52 14:24:30