27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM FWC HERBALIFE (#2103)
Finished
GUN TIME:  07:23:05
Place
63  OF 98
Mixed
Relay

Swim 01:01:00 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 01:01:00 01:01:00 92 1.86 / 32:06 08:05:57

T1 00:07:09 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:07:09 01:08:09 73 - / - 08:13:05

Cycle 02:54:56 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:12:37 01:20:45 17 32.37 / 01:51 08:25:42
Bike 27.3km 00:38:10 01:58:55 6 32.26 / 01:51 09:03:52
Bike 47.6km 00:38:04 02:36:59 4 32.14 / 01:51 09:41:56
Bike 68km 00:40:57 03:17:56 4 31.5 / 01:54 10:22:53
Cycle 00:45:09 04:03:04 4 30.87 / 01:56 11:08:01

T2 00:02:00 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:02:00 04:05:03 76 - / - 11:10:00

Run 03:18:02 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:56 04:06:59 97 11.57 / 05:11 11:11:55
Run 3.6km 00:30:25 04:37:23 94 6.68 / 08:58 11:42:20
Run 7k 00:31:04 05:08:27 93 6.62 / 09:03 12:13:24
Run 10.4km 00:32:43 05:41:09 93 6.49 / 09:14 12:46:06
Run 13.8k 00:32:15 06:13:24 94 6.45 / 09:18 13:18:21
Run 17.15km 00:34:24 06:47:47 93 6.3 / 09:30 13:52:44
Run 00:35:18 07:23:05 93 6.26 / 09:34 14:28:02