IRONMAN 70.3 GOA (2025)
Harshith RAWAL (#1029)
Finished
GUN TIME:
08:04:23
Place
590
OF
698
Male
538
OF
640
18-24
42
OF
49
Swim 00:48:52 2.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:25 |
| Swim | 00:48:52 | 00:48:52 | 523 | 483 | 43 | 2.45 / 24:26 | 08:01:17 |
T1 00:08:31 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:31 | 00:57:24 | 318 | 285 | 29 | - / - | 08:09:49 |
Cycle 04:06:49 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:17:11 | 01:14:35 | 683 | 625 | 48 | 24.07 / 02:29 | 08:27:00 |
| Bike 27.3km | 00:54:09 | 02:08:45 | 677 | 624 | 47 | 22.95 / 02:36 | 09:21:10 |
| Bike 47.6km | 00:52:42 | 03:01:28 | 678 | 625 | 47 | 23.06 / 02:36 | 10:13:53 |
| Bike 68km | 00:59:49 | 04:01:18 | 674 | 622 | 47 | 22.23 / 02:41 | 11:13:43 |
| Cycle | 01:02:54 | 05:04:13 | 671 | 617 | 45 | 21.87 / 02:44 | 12:16:38 |
T2 00:05:26 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:26 | 05:09:39 | 333 | 297 | 33 | - / - | 12:22:04 |
Run 02:54:43 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:24 | 05:11:04 | 254 | 241 | 32 | - / - | 12:23:29 |
| Run 3.6km | 00:24:56 | 05:36:01 | 413 | 380 | 28 | 8.19 / 07:19 | 12:48:26 |
| Run 7k | 00:25:06 | 06:01:07 | 410 | 379 | 29 | 8.16 / 07:21 | 13:13:32 |
| Run 10.4km | 00:29:53 | 06:31:01 | 442 | 402 | 31 | 7.66 / 07:49 | 13:43:26 |
| Run 13.8k | 00:29:07 | 07:00:08 | 459 | 418 | 30 | 7.49 / 08:00 | 14:12:33 |
| Run 17.15km | 00:33:39 | 07:33:48 | 500 | 452 | 34 | 7.13 / 08:24 | 14:46:13 |
| Run | 00:30:35 | 08:04:23 | 516 | 465 | 35 | 7.24 / 08:16 | 15:16:48 |
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