IRONMAN 70.3 GOA (2025)
Nikhil NAYAKA (#1044)
Finished
GUN TIME:
07:25:38
Place
421
OF
698
Male
387
OF
640
18-24
33
OF
49
Swim 00:44:09 2.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:17 |
| Swim | 00:44:09 | 00:44:09 | 328 | 306 | 29 | 2.71 / 22:04 | 07:52:27 |
T1 00:09:16 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:16 | 00:53:25 | 377 | 340 | 33 | - / - | 08:01:43 |
Cycle 03:50:54 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:52 | 01:08:18 | 479 | 446 | 37 | 27.81 / 02:09 | 08:16:36 |
| Bike 27.3km | 00:50:54 | 01:59:13 | 569 | 532 | 42 | 24.89 / 02:24 | 09:07:31 |
| Bike 47.6km | 00:50:05 | 02:49:19 | 588 | 547 | 45 | 24.69 / 02:25 | 09:57:37 |
| Bike 68km | 00:56:10 | 03:45:29 | 578 | 538 | 41 | 23.76 / 02:31 | 10:53:47 |
| Cycle | 00:58:50 | 04:44:20 | 565 | 524 | 39 | 23.38 / 02:33 | 11:52:37 |
T2 00:03:31 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:31 | 04:47:51 | 109 | 102 | 14 | - / - | 11:56:09 |
Run 02:37:46 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:21 | 04:49:13 | 206 | 197 | 24 | - / - | 11:57:30 |
| Run 3.6km | 00:23:22 | 05:12:35 | 327 | 305 | 24 | 8.73 / 06:52 | 12:20:53 |
| Run 7k | 00:23:15 | 05:35:51 | 306 | 284 | 20 | 8.75 / 06:51 | 12:44:08 |
| Run 10.4km | 00:26:57 | 06:02:48 | 327 | 301 | 19 | 8.32 / 07:12 | 13:11:05 |
| Run 13.8k | 00:27:03 | 06:29:51 | 340 | 312 | 21 | 8.11 / 07:23 | 13:38:08 |
| Run 17.15km | 00:30:21 | 07:00:12 | 374 | 340 | 23 | 7.77 / 07:43 | 14:08:30 |
| Run | 00:25:25 | 07:25:38 | 357 | 327 | 21 | 8.02 / 07:28 | 14:33:55 |
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