IRONMAN 70.3 GOA (2025)
Naman ARORA (#1117)
Finished
GUN TIME:
06:58:17
Place
288
OF
698
Male
269
OF
640
25-29
36
OF
87
Swim 00:41:09 2.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:59 |
| Swim | 00:41:09 | 00:41:09 | 222 | 207 | 27 | 2.91 / 20:34 | 07:48:09 |
T1 00:13:22 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:22 | 00:54:31 | 651 | 595 | 82 | - / - | 08:01:31 |
Cycle 03:36:55 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:08 | 01:09:40 | 535 | 496 | 68 | 27.33 / 02:11 | 08:16:40 |
| Bike 27.3km | 00:47:05 | 01:56:46 | 416 | 395 | 52 | 26.31 / 02:16 | 09:03:45 |
| Bike 47.6km | 00:47:23 | 02:44:09 | 443 | 420 | 58 | 26.1 / 02:17 | 09:51:09 |
| Bike 68km | 00:51:52 | 03:36:01 | 424 | 403 | 57 | 25.31 / 02:22 | 10:43:01 |
| Cycle | 00:55:25 | 04:31:27 | 427 | 402 | 58 | 24.89 / 02:24 | 11:38:27 |
T2 00:09:45 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:45 | 04:41:12 | 647 | 591 | 83 | - / - | 11:48:12 |
Run 02:17:04 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:32 | 04:42:45 | 404 | 382 | 61 | - / - | 11:49:44 |
| Run 3.6km | 00:22:27 | 05:05:13 | 282 | 265 | 42 | 8.99 / 06:40 | 12:12:12 |
| Run 7k | 00:23:02 | 05:28:15 | 275 | 254 | 38 | 8.92 / 06:43 | 12:35:15 |
| Run 10.4km | 00:22:30 | 05:50:46 | 224 | 209 | 32 | 8.96 / 06:41 | 12:57:46 |
| Run 13.8k | 00:22:11 | 06:12:57 | 212 | 199 | 32 | 9.02 / 06:38 | 13:19:57 |
| Run 17.15km | 00:22:45 | 06:35:43 | 188 | 176 | 28 | 8.98 / 06:40 | 13:42:43 |
| Run | 00:22:33 | 06:58:17 | 175 | 163 | 25 | 9.23 / 06:29 | 14:05:16 |
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