IRONMAN 70.3 GOA (2025)
Abhay KUMAR (#1180)
Finished
GUN TIME:
06:55:56
Place
280
OF
698
Male
261
OF
640
30-34
49
OF
91
Swim 00:41:08 2.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:59 |
| Swim | 00:41:08 | 00:41:08 | 220 | 205 | 45 | 2.91 / 20:34 | 07:47:08 |
T1 00:12:22 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:22 | 00:53:30 | 619 | 564 | 84 | - / - | 07:59:30 |
Cycle 03:32:49 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:52 | 01:08:23 | 477 | 444 | 72 | 27.82 / 02:09 | 08:14:23 |
| Bike 27.3km | 00:45:55 | 01:54:18 | 354 | 336 | 57 | 26.94 / 02:13 | 09:00:18 |
| Bike 47.6km | 00:46:26 | 02:40:45 | 378 | 359 | 59 | 26.68 / 02:14 | 09:46:44 |
| Bike 68km | 00:51:07 | 03:31:52 | 378 | 359 | 58 | 25.82 / 02:19 | 10:37:51 |
| Cycle | 00:54:28 | 04:26:20 | 389 | 368 | 61 | 25.37 / 02:21 | 11:32:20 |
T2 00:08:37 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:37 | 04:34:58 | 612 | 559 | 77 | - / - | 11:40:58 |
Run 02:20:58 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:21 | 04:36:19 | 203 | 194 | 37 | - / - | 11:42:19 |
| Run 3.6km | 00:28:03 | 05:04:23 | 551 | 502 | 73 | 7.34 / 08:10 | 12:10:22 |
| Run 7k | 00:21:51 | 05:26:14 | 400 | 369 | 59 | 8.19 / 07:19 | 12:32:13 |
| Run 10.4km | 00:23:08 | 05:49:22 | 318 | 293 | 49 | 8.38 / 07:09 | 12:55:22 |
| Run 13.8k | 00:25:02 | 06:14:25 | 308 | 283 | 47 | 8.32 / 07:12 | 13:20:24 |
| Run 17.15km | 00:21:05 | 06:35:30 | 243 | 226 | 40 | 8.53 / 07:01 | 13:41:30 |
| Run | 00:20:25 | 06:55:56 | 211 | 197 | 36 | 8.98 / 06:40 | 14:01:56 |
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