IRONMAN 70.3 GOA (2025)
Mukesh KUMAR (#1235)
Finished
GUN TIME:
06:56:45
Place
283
OF
698
Male
264
OF
640
30-34
50
OF
91
Swim 00:45:35 2.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:17 |
| Swim | 00:45:35 | 00:45:35 | 393 | 368 | 64 | 2.63 / 22:47 | 07:48:52 |
T1 00:08:55 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:55 | 00:54:30 | 350 | 316 | 56 | - / - | 07:57:48 |
Cycle 03:32:43 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:10 | 01:08:41 | 351 | 332 | 55 | 29.2 / 02:03 | 08:11:58 |
| Bike 27.3km | 00:46:59 | 01:55:40 | 369 | 351 | 59 | 26.77 / 02:14 | 08:58:58 |
| Bike 47.6km | 00:46:49 | 02:42:30 | 395 | 375 | 61 | 26.5 / 02:15 | 09:45:47 |
| Bike 68km | 00:51:42 | 03:34:12 | 394 | 374 | 64 | 25.6 / 02:20 | 10:37:29 |
| Cycle | 00:53:01 | 04:27:13 | 387 | 366 | 60 | 25.38 / 02:21 | 11:30:31 |
T2 00:05:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 04:32:27 | 307 | 275 | 46 | - / - | 11:35:45 |
Run 02:24:17 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:28 | 04:33:56 | 324 | 308 | 55 | - / - | 11:37:13 |
| Run 3.6km | 00:22:07 | 04:56:04 | 255 | 239 | 43 | 9.15 / 06:33 | 11:59:21 |
| Run 7k | 00:22:47 | 05:18:51 | 253 | 237 | 42 | 9.05 / 06:37 | 12:22:09 |
| Run 10.4km | 00:24:41 | 05:43:33 | 254 | 235 | 42 | 8.77 / 06:50 | 12:46:51 |
| Run 13.8k | 00:23:44 | 06:07:17 | 247 | 230 | 41 | 8.73 / 06:52 | 13:10:35 |
| Run 17.15km | 00:25:54 | 06:33:12 | 248 | 230 | 42 | 8.52 / 07:02 | 13:36:29 |
| Run | 00:23:33 | 06:56:45 | 240 | 223 | 41 | 8.77 / 06:50 | 14:00:03 |
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