9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Nitin SWAMI (#1519)
Finished
GUN TIME:  07:19:33
Place
388  OF 698
Male
357  OF 640
45-49
38  OF 81

Swim 00:42:34 2.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:29
Swim 00:42:34 00:42:34 269 251 15 2.81 / 21:17 07:46:03

T1 00:10:54 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:54 00:53:28 540 489 57 - / - 07:56:57

Cycle 03:28:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:46 01:07:14 255 241 27 30.06 / 01:59 08:10:44
Bike 27.3km 00:44:49 01:52:04 277 262 29 27.95 / 02:08 08:55:33
Bike 47.6km 00:44:32 02:36:37 282 268 29 27.74 / 02:09 09:40:06
Bike 68km 00:51:02 03:27:39 297 281 31 26.52 / 02:15 10:31:08
Cycle 00:54:22 04:22:02 325 307 32 25.89 / 02:19 11:25:31

T2 00:05:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:40 04:27:43 364 325 40 - / - 11:31:12

Run 02:51:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:27 04:29:10 309 294 27 - / - 11:32:39
Run 3.6km 00:23:13 04:52:23 322 300 33 8.75 / 06:51 11:55:52
Run 7k 00:25:58 05:18:22 381 352 38 8.29 / 07:14 12:21:51
Run 10.4km 00:28:31 05:46:53 405 372 42 7.88 / 07:36 12:50:22
Run 13.8k 00:28:57 06:15:51 426 387 44 7.65 / 07:50 13:19:20
Run 17.15km 00:31:20 06:47:11 446 405 48 7.37 / 08:07 13:50:40
Run 00:32:22 07:19:33 485 437 52 7.36 / 08:08 14:23:03